Face fat

[llt3]

I’m pretty 130 5’9 rn im decently lean but I still have face fat not to the point where im like a fat chud it’s just noticeable to me my cheek bones show I just don’t have a 100% defined face and it’s hella annoying anyone know how to get rid of it?

Is it just exercise and diet? Also another question let’s say I’m on a good ass eating week and one day I just decide ima eat like shit would that fuck up everything? Making my face appear this way?

 

[100%nt]

show face so we can tell

your probably boneless though,thats the most likely answer

 

[llt3]

show face so we can tell

your probably boneless though,thats the most likely answer

should i pin growth? and test

 

[100%nt]

should i pin growth? and test

what do you think?


do your bloodwork.if you have good test levels,good igf-1 levels maybe no?you`re probably fine

but if you have average or less than average - 100% pin

but do your research before pinning

 

[luuk]

I’m pretty 130 5’9 rn im decently lean but I still have face fat not to the point where im like a fat chud it’s just noticeable to me my cheek bones show I just don’t have a 100% defined face and it’s hella annoying anyone know how to get rid of it?

Is it just exercise and diet? Also another question let’s say I’m on a good ass eating week and one day I just decide ima eat like shit would that fuck up everything? Making my face appear this way?

Getting older, debloating (if you actually are bloated but the effect of this is overstated), fat dissolver/buccal fat removal.
If you're young especially you store more fat in the cheeks. Some people are predisposed to high facial adiposity (e.g @lucasegolifts), you might just be boneless though if your maxilla is recessed. Need pics to confirm

 

[TabbyLivid]

I’m pretty 130 5’9 rn im decently lean but I still have face fat not to the point where im like a fat chud it’s just noticeable to me my cheek bones show I just don’t have a 100% defined face and it’s hella annoying anyone know how to get rid of it?

Is it just exercise and diet? Also another question let’s say I’m on a good ass eating week and one day I just decide ima eat like shit would that fuck up everything? Making my face appear this way? diet

Maintain:

• Good Diet
• Quality Sleep
• Lots of Hydration
• Rigorous Cardiovascular exersise

Try to stay pretty far under 2,000 mg sodium daily on low sweat days.
Prioritize Diuretics like potassium and caffeine.
Implement Lymphatic draining and icing your face into your daily routine.

Eating like shit for a day will make you pretty bloated but as long as you stay consistent with everything else it goes away with time
obv genetics will play a huge role on how much you can achieve and without a picture its hard to give super accurate advice.

 

[llt3]

Getting older, debloating (if you actually are bloated but the effect of this is overstated), fat dissolver/buccal fat removal.
If you're young especially you store more fat in the cheeks. Some people are predisposed to high facial adiposity (e.g @lucasegolifts), you might just be boneless though if your maxilla is recessed. Need pics to confirm

Is that @ where I can reach you?

 

[llt3]

Maintain:

• Good Diet
• Quality Sleep
• Lots of Hydration
• Rigorous Cardiovascular exersise

Try to stay pretty far under 2,000 mg sodium daily on low sweat days.
Prioritize Diuretics like potassium and caffeine.
Implement Lymphatic draining and icing your face into your daily routine.

Eating like shit for a day will make you pretty bloated but as long as you stay consistent with everything else it goes away with time
obv genetics will play a huge role on how much you can achieve and without a picture its hard to give super accurate advice.

Thanks a lot man

 

[llt3]

Maintain:

• Good Diet
• Quality Sleep
• Lots of Hydration
• Rigorous Cardiovascular exersise

Try to stay pretty far under 2,000 mg sodium daily on low sweat days.
Prioritize Diuretics like potassium and caffeine.
Implement Lymphatic draining and icing your face into your daily routine.

Eating like shit for a day will make you pretty bloated but as long as you stay consistent with everything else it goes away with time
obv genetics will play a huge role on how much you can achieve and without a picture its hard to give super accurate advice.

Anywhere I can reach you so I can show you?

 

[TabbyLivid]

Anywhere I can reach you so I can show you?

"synthoxide" is my discord user

 

[Isaacxie]

if ur a teenager then its baby fat, if ur not then its either boneless or genetic fat pads