FACE PULLING TO REMODELL BONES OF THE FACE

jefty

jefty

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OK OK OK, I HAVE SEEN AN OLD .NET THREAD THAT SAYS THAT CHEWING ANYTHING A FORM, REMODEL UR MIDFACE GIVING HIM A MOST PROMINENT AND WIDER BONES


Well, this method is legit and works? btw this will give u some teeth problems like openbite?
 
OK OK OK, I HAVE SEEN AN OLD .NET THREAD THAT SAYS THAT CHEWING ANYTHING A FORM, REMODEL UR MIDFACE GIVING HIM A MOST PROMINENT AND WIDER BONES


Well, this method is legit and works? btw this will give u some teeth problems like openbite?
BUMP
 
just don't overdo it and you should be fine

don't try to get results too quickly or you may screw things over big time
 
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it works. i just discovered face pulling too, and i overdid it and im having so much fucking pain in my temporal fascia. a valuabe exercise, but too much too fast will fuck you up.
 
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it works. i just discovered face pulling too, and i overdid it and im having so much fucking pain in my temporal fascia. a valuabe exercise, but too much too fast will fuck you up.
ok then what reps
 
might be best to test it out for urself first and adapt, maybe start out with 5 seconds of holds for like 10 reps, and do 2 times a day...?
^don't take this seriously i got little experience
 
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might be best to test it out for urself first and adapt, maybe start out with 5 seconds of holds for like 10 reps, and do 2 times a day...?
^don't take this seriously i got little experience
ok ty
 
might be best to test it out for urself first and adapt, maybe start out with 5 seconds of holds for like 10 reps, and do 2 times a day...?
^don't take this seriously i got little experience
well i have several problems on how to put the belt and how to put all the force in my zygos
 
i do it with a paper cup and i have noticed differences. how do i know what direction to pull in i just pull equally from three diff angles
 
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what differences did u got?
its only been like 2 weeks but slight palate expansion + jaw gains/ramus height. Also it didnt hurt for me so imma go harder
 
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how years old u got? thumbpulling is good for wider zygos?
im 15.0 yo. yea if the effects happen your zygos will grow. i suggest a orthodontic “SLOW THREE WAY PALATE EXPANDER”
 
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