Fastest way to get 6 pack abs ?

[brickbomz14]

the title

 

[Wallenberg]

Lose fat. The most important thing. Train your abs.

 

[Shrek2OnDvD]

Just exercise. Don’t even bother with roids, they shrink your balls and decimate your hormones, especially if you’re still a developing teenager

 

[Deleted member 3990]

Dinitrophenol dont recommend

 

[brickbomz14]

I’m 18

Just exercise. Don’t even bother with roids, they shrink your balls and decimate your hormones, especially if you’re still a developing teenager

 

[brickbomz14]

I meant

Dinitrophenol dont recommend

exercices and diet