Fat loss day number 2

[xevuxia]

Today i eat 2 orange 2 mandarin 120 g ham 4 scrambled eggs 1 kinder cards 3 cookie 1 banana and i think almost thats all i dont remember the other things

My daily calorie intake was around 1470-1500 kcal

@not__cel

 

[not__cel]

Welp i forgot and ate mcdonalds but ill start tomorrow I promise

 

[xevuxia]

Welp i forgot and ate mcdonalds but ill start tomorrow I promise

Nigga i will tag you every day for atleast 2-3 months eventually you will start a calorie deficit bc you will feel bad if you dont

 

[not__cel]

Nigga i will tag you every day for atleast 2-3 months eventually you will start a calorie deficit bc you will feel bad if you dont

Thank you man, i really do need to start. It means alot

 

[xevuxia]

Thank you man, i really do need to start. It means alot

No problemo lilo nigro