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๕ඞChick3ncu1ry
Life is a beautiful journey, just enjoy the rides.
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My theory high protein diet increase albumin, keeping the circulatory blood in the systemic circulation maintaining its hydrostatic pressure and keeping it leaking into the peripheral tissues.
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Sodium attract water and help to retain water, everyone knows this already
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Magnesium help Potassium goes into the cells
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Potassium counteract sodium in general
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Every gram of exceed glycogen stores 3g of water
Or just be low inhibs like @pneumocystosis and take Furosemide. Maybe Eplerenone. Not OP advices tho.
Sauna and Sweating/cardio are cope, your kidneys doesn't respond hormonally if the water escaped through the pores.
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