Fear/OCD keeping me from looksmaxing

[Squirtoutmabooty]

I can’t really focus on my face and posture because of fear I won’t gain enough height fixing my posture. How can I push that fear to the side for now and just do the exercises/routines so I can get out of the cycle of apathy and depression I’m currently in.

 

[benchortable]

Theres no option other than acknowledging it and going against the current of emotions.
Yes drugs can help but only so much and nature is always at a baseline so you will have to pay some type of cost for artificially disrupting the baseline sooner or later.
For example I have extreme paranoia at times
I have to triple check if I locked my door when I leave and sometimes when Im already a 5 minute walk away I think shit I need to check the lock. I used to do that and the door would always be locked. Just say fuck it. Even if you dont gain enough height that outcome is a chance while not trying is zero

 

[Squirtoutmabooty]

Theres no option other than acknowledging it and going against the current of emotions.
Yes drugs can help but only so much and nature is always at a baseline so you will have to pay some type of cost for artificially disrupting the baseline sooner or later.
For example I have extreme paranoia at times
I have to triple check if I locked my door when I leave and sometimes when Im already a 5 minute walk away I think shit I need to check the lock. I used to do that and the door would always be locked. Just say fuck it. Even if you dont gain enough height that outcome is a chance while not trying is zero

True man, I can get all the reassurance in the world but it still isn’t enough. I just need to do it and get it done with so at least I can get out of this slump and fix my leg pain

 

[Deleted member 5522]

 

[Ritalincel]

 

[Deleted member 8576]

finally i can feel safe

Theres no option other than acknowledging it and going against the current of emotions.
Yes drugs can help but only so much and nature is always at a baseline so you will have to pay some type of cost for artificially disrupting the baseline sooner or later.
For example I have extreme paranoia at times
I have to triple check if I locked my door when I leave and sometimes when Im already a 5 minute walk away I think shit I need to check the lock. I used to do that and the door would always be locked. Just say fuck it. Even if you dont gain enough height that outcome is a chance while not trying is zero

good advice

 

[Squirtoutmabooty]