feet bonesmash

[ProxAlot]

does feet bonesmash work? if yes/no, why

 

[BelgradeSlayer]

does feet bonesmash work? if yes/no, why

I saw it on tiktok, there's no way it does lmao

 

[Fuhrer18]

certified retard

 

[DescendingDown]

does feet bonesmash work? if yes/no, why

it does work i tried it for a year with massai jumps and thumbpulling now im a 6'6 chad

 

[TheTD7]

yes
grow 4 inches like ehren bro!

 

[David186]

I saw it on tiktok, there's no way it does lmao

It does work if you do it properly, this Chinese guy who teaches the method got taller from it, he's now a head taller than his wife after smashing his heels

身長を高くするトレーニング

身長を高くするトレーニング

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