G
Glafino
Iron
- Joined
- May 3, 2025
- Posts
- 24
- Reputation
- 21
In may i started interesting a lot in looks, I posted first thread and my jawline looked like that:
Yeah… I know I looked like fat fuck with recessed jawline
So I started changing my habits, I dropped bf from 26% to 13%, in my opinion bf is really important and can change your looks drastically, i bought supplements like D3 K2 Zinc etc. , started going to gym regularly and got decent amount of muscles and do more sports like mountain climbing or bike riding. After 6 months, I can tell that I changed, not so far but I fixed some of my fucked up body parts.
This is my side and front profile now
Finally, I want to thank for all the mf from the forum for changing my life also I need one more thing. What I can do to ascend more ? I’m on mass rn, I need to get some bonemass, do you have any tips ( not hgh or igf ). Also if you have any tips for me overall to fix lmk.
Yeah… I know I looked like fat fuck with recessed jawline
So I started changing my habits, I dropped bf from 26% to 13%, in my opinion bf is really important and can change your looks drastically, i bought supplements like D3 K2 Zinc etc. , started going to gym regularly and got decent amount of muscles and do more sports like mountain climbing or bike riding. After 6 months, I can tell that I changed, not so far but I fixed some of my fucked up body parts.
This is my side and front profile now
Finally, I want to thank for all the mf from the forum for changing my life
also I need one more thing. What I can do to ascend more ? I’m on mass rn, I need to get some bonemass, do you have any tips ( not hgh or igf ). Also if you have any tips for me overall to fix lmk.
