Finally ordered creatine

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tyl

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I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
 
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You do realise that's not real creatine right? It's toxic petroleum. Not actual "creatine" it's just petroleum. You're gonna see zero benefits. You can't supplement creatine.
 
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tyl said:
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
Click to expand...
get tren
 
asdvek said:
You do realise that's not real creatine right? It's toxic petroleum. Not actual "creatine" it's just petroleum. You're gonna see zero benefits. You can't supplement creatine.
Click to expand...
So the most researched and studied supplement that has a ton of science behind it isn’t real?
 
tyl said:
So the most researched and studied supplement that has a ton of science behind it isn’t real?
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Yes. It's literally petroleum retard.
 
tyl said:
I like being fertile
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You're not "fertile" if you take a bunch of supplements that are extracted with kerosene which makes you infertile.
 
asdvek said:
You're not "fertile" if you take a bunch of supplements that are extracted with kerosene which makes you infertile.
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Please show me studies
 
tyl said:
Please show me studies
Click to expand...

Loading…

bentleybrands.com


1756666440389
 
magnesium is great it reduces POE and improves sleep quality.
Creatine is mehh. Doesn't really do anything for hypertrophy, only makes you stronger by increasing IMALs and increases water content (which is why LBM improves) but other than that meh.
I'd rather buy protein powder than creatine tbh
 
-=t3rm1n4t0r_2005=- said:
magnesium is great it reduces POE and improves sleep quality.
Creatine is mehh. Doesn't really do anything for hypertrophy, only makes you stronger by increasing IMALs and increases water content (which is why LBM improves) but other than that meh.
I'd rather buy protein powder than creatine tbh
Click to expand...
Creatine is good for the brain too tho
And I need size so the muscle hydration should help with that
 
tyl said:
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
Click to expand...
mfers talking about creatine like its some crazy supplement bro just take fucking test
 
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asdvek said:
Incorrect. All brands use kerosene or hexane to extract.
Click to expand...
Ur source literally showed NOW comparing to the other brands
Most of my supps are from NOW
 
tyl said:
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
Click to expand...
Creatine is placebo lol
 
-=t3rm1n4t0r_2005=- said:
Conflict of interest goes crazy on this one tbh.
Also they tested brands that I've (and I guess most people too) never heard of, not international brands with multiple stages of certification and third-party testing.
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Exactly + they used tumeric
 
tyl said:
Ur source literally showed NOW comparing to the other brands
Most of my supps are from NOW
Click to expand...
-=t3rm1n4t0r_2005=- said:
Conflict of interest goes crazy on this one tbh.
Also they tested brands that I've (and I guess most people too) never heard of, not international brands with multiple stages of certification and third-party testing.
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Big pharma's biggest goal is to kill the users of it. Yet you retards take supplements.

Nice one, faggots.

Supplements aren't even properly absorbed btw.
 
Vitpro, Me First Living, Eagle, Primal Harvest, B’Leaf Nature, Farm Haven and BioEmblem, Bioganix and Nutriflair, just tell me which of these brand are you familiar with? I've never heard of them in my life not even mention of them
These are the brands that are listed in the study you provided.
 
Last edited:
kys NOW
 
tyl said:
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
Click to expand...
everything you listed is cope , can tell your new to this vitamins aint ascending you bro jfl
 
asdvek said:
Big pharma's biggest goal is to kill the users of it. Yet you retards take supplements.

Nice one, faggots.

Supplements aren't even properly absorbed btw.
Click to expand...
Ur denying science with conspiracies
 
asdvek said:
Big pharma's biggest goal is to kill the users of it. Yet you retards take supplements.
Click to expand...
You are literally letting big tech to fry your brains with 25th frame and 5g radiation bro. Tap in to foil hat method + Africa relocation
 
-=t3rm1n4t0r_2005=- said:
Vitpro, Me First Living, Eagle, Primal Harvest, B’Leaf Nature, Farm Haven and BioEmblem, Bioganix and Nutriflair, just tell me which of these brand are you familiar with? I've never heard of them in my life not even mention of them
Click to expand...
Fr
 
tyl said:
This wifi is killing us bro
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Africa relocation + foil hat method is meta that's what I been saying for the past 2 years
 
-=t3rm1n4t0r_2005=- said:
Africa relocation + foil hat method is meta that's what I been saying for the past 2 years
Click to expand...
Might need to tap into that asap
Can’t keep letting it corrupt my brain
I feel the fluid turning acidic everyday
 
tyl said:
Ur denying science with conspiracies
Click to expand...
It being a "conspiracy" doesn't necessarily mean it's false. 9/11 being staged, holocaust being fake are "conspiracies" too, apparently, that's what the normies call it, but anyone with IQ above 80 knows it's fucking real.

You're brainwashed and you wanna believe that it's good for you but you're a subhuman coping. Hang yourself.
 
asdvek said:
You do realise that's not real creatine right? It's toxic petroleum. Not actual "creatine" it's just petroleum. You're gonna see zero benefits. You can't supplement creatine.
Click to expand...
thank you for relaying this information goatis disciple
 
-=t3rm1n4t0r_2005=- said:
You are literally letting big tech to fry your brains with 25th frame and 5g radiation bro. Tap in to foil hat method + Africa relocation
Click to expand...
There's a difference between consuming kerosene and that retard.
 
asdvek said:
It being a "conspiracy" doesn't necessarily mean it's false. 9/11 being staged, holocaust being fake are "conspiracies" too, apparently, that's what the normies call it, but anyone with IQ above 80 knows it's fucking real.

You're brainwashed and you wanna believe that it's good for you but you're a subhuman coping. Hang yourself.
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Comparing 9/11 and the holocaust to supplements 😭
 
tyl said:
Comparing 9/11 and the holocaust to supplements 😭
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You fucking retard, you said "conspiracy" and I explained that conspiracy isn't necessarily "fake" are you fucking too retarded to tell that? Holy fuck you're actually slow.
 
asdvek said:
You fucking retard, you said "conspiracy" and I explained that conspiracy isn't necessarily "fake" are you fucking too retarded to tell that? Holy fuck you're actually slow.
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What’s your favorite curse word
 
asdvek said:
Kerosene does. And they have kerosene in them.
Click to expand...
How do they have a hydrocarbon ? Creatine is comprised of nitrogen and oxygen as well.

It has no derivation to kerosene.
 
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