Finally ordered creatine

tyl

tyl

Iron
Joined
Aug 20, 2025
Posts
201
Reputation
115
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
 
  • +1
  • Nerd
Reactions: jeremyy, tunisianropemaxxer and kief
You do realise that's not real creatine right? It's toxic petroleum. Not actual "creatine" it's just petroleum. You're gonna see zero benefits. You can't supplement creatine.
 
  • JFL
  • +1
Reactions: DarthVader, SouthAfricancel, Saint Casanova and 1 other person
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
get tren
 
You do realise that's not real creatine right? It's toxic petroleum. Not actual "creatine" it's just petroleum. You're gonna see zero benefits. You can't supplement creatine.
So the most researched and studied supplement that has a ton of science behind it isn’t real?
 
So the most researched and studied supplement that has a ton of science behind it isn’t real?
Yes. It's literally petroleum retard.
 
I like being fertile
You're not "fertile" if you take a bunch of supplements that are extracted with kerosene which makes you infertile.
 
Please show me studies


1756666440389
 
magnesium is great it reduces POE and improves sleep quality.
Creatine is mehh. Doesn't really do anything for hypertrophy, only makes you stronger by increasing IMALs and increases water content (which is why LBM improves) but other than that meh.
I'd rather buy protein powder than creatine tbh
 
magnesium is great it reduces POE and improves sleep quality.
Creatine is mehh. Doesn't really do anything for hypertrophy, only makes you stronger by increasing IMALs and increases water content (which is why LBM improves) but other than that meh.
I'd rather buy protein powder than creatine tbh
Creatine is good for the brain too tho
And I need size so the muscle hydration should help with that
 
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
mfers talking about creatine like its some crazy supplement bro just take fucking test
 
  • +1
Reactions: CalulArgintiu59
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
Creatine is placebo lol
 
Conflict of interest goes crazy on this one tbh.
Also they tested brands that I've (and I guess most people too) never heard of, not international brands with multiple stages of certification and third-party testing.
Exactly + they used tumeric
 
Ur source literally showed NOW comparing to the other brands
Most of my supps are from NOW
Conflict of interest goes crazy on this one tbh.
Also they tested brands that I've (and I guess most people too) never heard of, not international brands with multiple stages of certification and third-party testing.
Big pharma's biggest goal is to kill the users of it. Yet you retards take supplements.

Nice one, faggots.

Supplements aren't even properly absorbed btw.
 
Vitpro, Me First Living, Eagle, Primal Harvest, B’Leaf Nature, Farm Haven and BioEmblem, Bioganix and Nutriflair, just tell me which of these brand are you familiar with? I've never heard of them in my life not even mention of them
These are the brands that are listed in the study you provided.
 
Last edited:
I finally ordered creatine and am gonna start taking 5 grams a day. I’m big into supplements so I’m surprised that it took me this long since most people have creatine as the number one supplement people can take. If this goes well for me it’ll probably be join the big 3

Vitamin d
Magnesium
Zinc
Creatine

I take more than these but if someone has no idea what supplements to take these 4 are almost 100% beneficial since most people are deficient in them
everything you listed is cope , can tell your new to this vitamins aint ascending you bro jfl
 
Big pharma's biggest goal is to kill the users of it. Yet you retards take supplements.

Nice one, faggots.

Supplements aren't even properly absorbed btw.
Ur denying science with conspiracies
 
Big pharma's biggest goal is to kill the users of it. Yet you retards take supplements.
You are literally letting big tech to fry your brains with 25th frame and 5g radiation bro. Tap in to foil hat method + Africa relocation
 
Vitpro, Me First Living, Eagle, Primal Harvest, B’Leaf Nature, Farm Haven and BioEmblem, Bioganix and Nutriflair, just tell me which of these brand are you familiar with? I've never heard of them in my life not even mention of them
Fr
 
Ur denying science with conspiracies
It being a "conspiracy" doesn't necessarily mean it's false. 9/11 being staged, holocaust being fake are "conspiracies" too, apparently, that's what the normies call it, but anyone with IQ above 80 knows it's fucking real.

You're brainwashed and you wanna believe that it's good for you but you're a subhuman coping. Hang yourself.
 
You do realise that's not real creatine right? It's toxic petroleum. Not actual "creatine" it's just petroleum. You're gonna see zero benefits. You can't supplement creatine.
thank you for relaying this information goatis disciple
 
You are literally letting big tech to fry your brains with 25th frame and 5g radiation bro. Tap in to foil hat method + Africa relocation
There's a difference between consuming kerosene and that retard.
 
It being a "conspiracy" doesn't necessarily mean it's false. 9/11 being staged, holocaust being fake are "conspiracies" too, apparently, that's what the normies call it, but anyone with IQ above 80 knows it's fucking real.

You're brainwashed and you wanna believe that it's good for you but you're a subhuman coping. Hang yourself.
Comparing 9/11 and the holocaust to supplements 😭
 
Comparing 9/11 and the holocaust to supplements 😭
You fucking retard, you said "conspiracy" and I explained that conspiracy isn't necessarily "fake" are you fucking too retarded to tell that? Holy fuck you're actually slow.
 
You fucking retard, you said "conspiracy" and I explained that conspiracy isn't necessarily "fake" are you fucking too retarded to tell that? Holy fuck you're actually slow.
What’s your favorite curse word
 
Kerosene does. And they have kerosene in them.
How do they have a hydrocarbon ? Creatine is comprised of nitrogen and oxygen as well.

It has no derivation to kerosene.
 

Similar threads

KindMaster1
Replies
31
Views
608
80llo
8
shanevasily
Replies
31
Views
399
Yahya
Yahya
Seth Walsh
Replies
7
Views
132
AverageCurryEnjoyer
AverageCurryEnjoyer
Seth Walsh
Replies
59
Views
961
Midasw
Midasw
flyman123
Replies
6
Views
154
Sunghir-1
Sunghir-1

Users who are viewing this thread

Back
Top