FIND OUT HOW MUCH T YOU HAVE WITHOUT A BLOOD TEST(FULL GUIDE)

"I'm not just like the rest of you,
I'm Stronger, I'm Smarter, I'm Better. I AM BETTER."-The Homelander

​

In this No BS guide I will list 4 different ways you can assess your T levels.
​

No need for an expensive blood test.

All of my claims will be backed by scientific research.​

PROLOGUE

I'm not going to sit here and tell you the the most watered down common sense symptoms you already know(ex; fatigue, mood changes)

These things are so general when I read them on google I was JFL

Anyone can have this sh*t and 90% of the time it's not low test

If you ACTUALLY want to know if you have low test or not, keep reading

Disclaimer
The following information is not medical advice and if you seriously think you have low testosterone then seek a medical professional's help. This guide will allow you to assess if you are in the normal range of testosterone for a young healthy man. Google says it is 300-1000ng/dl, However this data is not adjusted for age. A more accurate number for a healthy male 16-30 years old would be closer to 550-1200ng/dl. This guide will help you evaluate if you are in this range.


METHOD 1-GRIP STRENGTH

Something that is often overlooked is how strong your grip is

Studies show that grip strength has a very positive correlation with T

The average man has a grip strength of 99-122lbs

However for gymcels it is 122-145lbs

If you are in the range then you most likely have high T

If you're wondering how to test your grip you can buy a hand gripper on amazon. Don't overpay for yours. Don't spend more than $10-$20. I bought mine for $12.99


METHOD 2-GONAD SIZE

If your balls are the size of grapes, It never began

Another thing you should check is how long your balls are

This is because bigger balls=higher testosterone

The average length of a testicle is 1.6-2 inches

If you have more don't worry it's even better

The next step is very important pay attention because you could mess up your T for life

When you measure be extremely careful not to to rotate your balls

Rotating or twisting your balls too much WILL cause testicular torsion

If you have ANY discomfort then stop immediately


METHOD 3-BROW RIDGE

A lot of you know this already

But if I had to pick one masculine feature that most strongly correlates with testosterone levels, It would definitely be the Brow Ridge

If you don't know what I'm talking about, this is the brow ridge:

The more pronounced and angular it is, the better


METHOD 4-2D:4D RATIO

The 2D:4D Ratio in simple terms is the length between the end of your ring finger and the length between the end of your index finger

I want you to pull out your hands and lay them out

Now, if your ring finger is longer than your index finger, then congratulations you won the genetic lottery

But if your index finger is longer than it's over my friend

The lower your ratio is, the more testosterone you have as an adult and also in the womb

Many people like to say that it does not affect your adult testosterone levels

This is NOT true in the slightest


CONCLUSION
While the physical attributes mentioned above can be strongly correlated with high or average testosterone levels, it is not always completely set in stone. There are outliers in everything. So before you jump to conclusions, I just want to remind you that


It's not over...










Because it never began.


PS: This is my very first post and I put a lot of effort researching data for this. If you honestly benefited from it, then I would really appreciate it if you gave me reps

​

 

[The Homelander]

Let me know if I should make a guide on how to increase your testosterone too

 

[jacobrb07]

How does the 2d:4d ratio and browridge show high current levels of testosteron? Surely they just show higher prenatal and pubertal testosterone, so how useful is that for someone who’s finished puberty?

 

[wastedspermcel]

Ok. Some signs of high testosterone by methods of that guide (to some extent) but I don't see that effect in strength, high bone mass, dick size.

 

[The Homelander]

How does the 2d:4d ratio and browridge show high current levels of testosteron? Surely they just show higher prenatal and pubertal testosterone, so how useful is that for someone who’s finished puberty?

I linked the studies

 

[The Homelander]

Ok. Some signs of high testosterone by methods of that guide (to some extent) but I don't see that effect in strength, high bone mass, dick size.

Maybe you're still going through puberty or you have something that is inhibiting your testosterone. For example; obesity, varicocele, androgen receptors.

 

[jacobrb07]

I linked the studies

Fair enough I stand corrected. Good thread

 

[The Homelander]

Fair enough I stand corrected. Good thread

Thank you I appreciate it

 

[wastedspermcel]

Maybe you're still going through puberty or you have something that is inhibiting your testosterone. For example; obesity, varicocele, androgen receptors.

Yeah you're right about going through puberty. Thing is I'm like mid puberty, I'm almost 16

 

[gigell]

I got big balls

 

[TheNextOPry]

Yeah you're right about going through puberty. Thing is I'm like mid puberty, I'm almost 16

ur not gonna walk again properly after LL btw

 

[N9wiff•˚₊‧⋆.]

Browridge is not a good way to tell

 

[The Homelander]

Browridge is not a good way to tell

I linked the study but there is no definitive way to tell how much T you have without a blood test. These methods are not 100% accurate

 

[whiteislandpill]

Nigga staryed with a homelander quote. How am I supposes to take this shit seriously?

 

[The Homelander]

Nigga staryed with a homelander quote. How am I supposes to take this shit seriously?

You don't have to take it seriously if you want to stay a low T estrogen soy boy. All jokes aside I think you should take your grammar a bit more seriously or else you wont be able to catch up with all of your fellow kindergarten classmates!

 

[whiteislandpill]

You don't have to take it seriously if you want to stay a low T estrogen soy boy. All jokes aside I think you should take your grammar a bit more seriously or else you wont be able to catch up with all of your fellow kindergarten classmates!

Shut up nigga English is not my first language.

 

[Tallest person here]

for method 4 on one hand my ring finger is bigger and the other its either the same or slightly smaller

 

[The Homelander]

Shut up nigga English is not my first language.

Hi. My apologies bhaijaan I didn't know. Where are you from?

 

[The Homelander]

for method 4 on one hand my ring finger is bigger and the other its either the same or slightly smaller

Don't worry that is normal you're fine. If you're still worried, you can always get your blood work test done. What about the other methods what were your results?

 

[castizo]

Let me know if I should make a guide on how to increase your testosterone too

roids are the only way to increase test

 

[The Homelander]

roids are the only way to increase test

Not true at all. There are genuinely realistic and attainable ways to increase testosterone without steroids. Should I make a guide later?

 

[castizo]

Not true at all. There are genuinely realistic and attainable ways to increase testosterone without steroids. Should I make a guide later?

I mean sure, im not going to follow it tho im just gonna roid

 

[whiteislandpill]

Hi. My apologies bhaijaan I didn't know. Where are you from?

Netherlands

 

[The Homelander]

I mean sure, im not going to follow it tho im just gonna roid

Alright that's up to you. It's not going to be some BS like for example: sprint for 5 minutes to increase your testosterone by 5000%. I JFL when I see stuff like that

 

[The Homelander]

Netherlands

Nice dude I always wanted to visit the Netherlands I heard the average height there is 6"0

 

[whiteislandpill]

Nice dude I always wanted to visit the Netherlands I heard the average height there is 6"0

6"1 is average for zoomers

 

[castizo]

Alright that's up to you. It's not going to be some BS like for example: sprint for 5 minutes to increase your testosterone by 5000%. I JFL when I see stuff like that

Can u tag me then, if youre going to make a proper guide

 

[The Homelander]

Can u tag me then, if youre going to make a proper guide

Of course bhai

 

[castizo]

Of course bhai

<33

 

[huaus]

Browridge is not a good way to tell

Started to think this recently. when I noticed that a few foids also have prominent brow ridges.

 

[N9wiff•˚₊‧⋆.]

Started to think this recently. when I noticed that a few foids also have prominent brow ridges.

Some people just have less expression of the trait based of genetics

Some can have high T but low expression trait due to race ( mongoloids like Chinese or Japanese men )

Some people are more sensitive to androgens too

 

[20/04/2008]

Nigga is irl homeland

"I'm not just like the rest of you,
I'm Stronger, I'm Smarter, I'm Better. I AM BETTER."-The Homelander

In this No BS guide I will list 4 different ways you can assess your T levels.


No need for an expensive blood test.



All of my claims will be backed by scientific research.

PROLOGUE



I'm not going to sit here and tell you the the most watered down common sense symptoms you already know(ex; fatigue, mood changes)



These things are so general when I read them on google I was JFL



Anyone can have this sh*t and 90% of the time it's not low test



If you ACTUALLY want to know if you have low test or not, keep reading



Disclaimer

The following information is not medical advice and if you seriously think you have low testosterone then seek a medical professional's help. This guide will allow you to assess if you are in the normal range of testosterone for a young healthy man. Google says it is 300-1000ng/dl, However this data is not adjusted for age. A more accurate number for a healthy male 16-30 years old would be closer to 550-1200ng/dl. This guide will help you evaluate if you are in this range.





METHOD 1-GRIP STRENGTH

Something that is often overlooked is how strong your grip is



Studies show that grip strength has a very positive correlation with T



The average man has a grip strength of 99-122lbs



However for gymcels it is 122-145lbs



If you are in the range then you most likely have high T



If you're wondering how to test your grip you can buy a hand gripper on amazon. Don't overpay for yours. Don't spend more than $10-$20. I bought mine for $12.99





METHOD 2-GONAD SIZE

If your balls are the size of grapes, It never began



Another thing you should check is how long your balls are



This is because bigger balls=higher testosterone



The average length of a testicle is 1.6-2 inches



If you have more don't worry it's even better



The next step is very important pay attention because you could mess up your T for life



When you measure be extremely careful not to to rotate your balls



Rotating or twisting your balls too much WILL cause testicular torsion



If you have ANY discomfort then stop immediately





METHOD 3-BROW RIDGE

A lot of you know this already



But if I had to pick one masculine feature that most strongly correlates with testosterone levels, It would definitely be the Brow Ridge



If you don't know what I'm talking about, this is the brow ridge:

The more pronounced and angular it is, the better





METHOD 4-2D:4D RATIO

The 2D:4D Ratio in simple terms is the length between the end of your ring finger and the length between the end of your index finger



I want you to pull out your hands and lay them out



Now, if your ring finger is longer than your index finger, then congratulations you won the genetic lottery

But if your index finger is longer than it's over my friend



The lower your ratio is, the more testosterone you have as an adult and also in the womb



Many people like to say that it does not affect your adult testosterone levels



This is NOT true in the slightest





CONCLUSION

While the physical attributes mentioned above can be strongly correlated with high or average testosterone levels, it is not always completely set in stone. There are outliers in everything. So before you jump to conclusions, I just want to remind you that





It's not over...





















Because it never began.





PS: This is my very first post and I put a lot of effort researching data for this. If you honestly benefited from it, then I would really appreciate it if you gave me reps

​

er men how evil of you to write that

 

[The Homelander]

Started to think this recently. when I noticed that a few foids also have prominent brow ridges.

To add onto what the other guy said, chances are that those foids' male family members will have more prominent brow ridges than them. So in short, a great way to tell if your brow ridge is normal is to compare it to your family