First day at gym help me prepare the best routibe

maxxerlord

maxxerlord

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I wanna grow upper body muscles mostly lats deltoid and forearms

And already hopped on letro enclomiphene creatine and testosterone gel

I wl take testosterone vials and hgh later
Bye bye
 
Solution
elemanzelvadre
start hgh today it has long term effect

never do shoulder press just lateral raises
I wanna grow upper body muscles mostly lats deltoid and forearms

And already hopped on letro enclomiphene creatine and testosterone gel

I wl take testosterone vials and hgh later
Bye bye
Lateral raises
 
start hgh today it has long term effect

never do shoulder press just lateral raises
 
Solution

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