First day at gym

[SEAmaxxer]

I'm low T and want to start gymcelling im pretty weak and I feel like I would make a fool of myself at the gym the first few days. Any gymcels got tips on how to not seem like a clueless fag

 

[0proteindiet]

nobody is looking trust me

 

[meathead]

I'm low T and want to start gymcelling im pretty weak and I feel like I would make a fool of myself at the gym the first few days. Any gymcels got tips on how to not seem like a clueless fag

Go on Youtube search for gym workout.
And nobody cares most of them are fat and ugly

 

[craven]

you could pee on a machine and nobody will remember you when they go home
learn how to train and inject t or its over

 

[Abdullahm06]

go with a friend so they can show you what exercises to do and the correct form and that way you'll be less nervous

 

[SEAmaxxer]

wholesome .org thanks guys

 

[nuisance]

Watch vids on a workout plan, I like Push pull legs. Push yourself hard make faces, nobody cares.

 

[Rhinoplastyordie]

You should consider TRT

 

[SigmaSpecimen]

Nobody gives a fuck buddy just do whatever you wanna do

 

[bananacoffee]

id reccomend a simple split routine, do the workouts correctly, USE the squat rack (it'll be ur fav place to go), watch videos on how to do the exercises, feel free to watch them while at the gym if u got earphones on