First time going to the gym is this a ok base?

D

Deleted member 116613

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Im 17yr 180cm 65kg, Id like to know if there are any noticeable good or bad genetics, and also would appreciate any tips, so far i only know that my hips are horrid and that im skinny fat

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are you planning to inject testosterone
 
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No gym for your gonians
 
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skinny bitch
 
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its good just train
 
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your frame has potential nigga.
 
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Don't do this
Check MY FUCKING THREAD PLEASE🥵🥵🥵
 
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Check MY FUCKING THREAD PLEASE🥵🥵🥵
You already sent this :forcedsmile:
 
It’s fine. Just don’t be a bitch and get the calories in. Your hips look wide/frame looks bad right now but you’re skinny as fuck so it will probably look normal when you gain some muscle and weight.
 
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It’s fine. Just don’t be a bitch and get the calories in. Your hips look wide/frame looks bad right now but you’re skinny as fuck so it will probably look normal when you gain some muscle and weight.
some of that hip width is fat aswsell so it shouldnt look THAT wide after right?
 
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some of that hip width is fat aswsell so it shouldnt look THAT wide after right?
lol I don’t know dude, feel your iliac crest and see if there’s a layer of fat there or just skin and bone. But regardless you need to bulk, eat your protein, and lift hard. Dont even think about cutting.

Your clavicles look kind of narrow but a lot of people can look like framecels just from having no muscle mass on their shoulders/back/chest/arms. So get to work boyo
 
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