pomyioan
Iron
- Joined
- Oct 20, 2025
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Fish collagen and fish collagen hydrolysate are the most underrated supplements in all of looksmax, including hate heightmaxing.
In fact, collagen has a lot of functions and has a positive effect on the skin, bon mass, health, immunity, is a strong antioxidant, but it also affects the longitudinal growth of bones, which many overlook, but in fact fish collagen inhibits TNF-a (it inhibits chondrogenesis), IL-6(it inhibits chondrogenesis by reducing the production of cartilage matrix proteins, suppressing key transcription factors such as SOX9 and increasing the activity of matrix-destroying enzymes), MMP-13 (interferes with chondrogenesis, its inhibition promotes growth), expresses IL-10(boosts chondrogenesis, activates COL2A1, ACAN, SOX9) and TGF-b(it's just something that affects everything and without which we would not grow), and fish collagen hydrolysate causes MSCs to divide and turn on chondrogenesis:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8194757/
Fish collagen is also beneficial for wound healing, skin rejuvenation, and bone regeneration:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8780088/#:~:text=Marine collagen sources,grafts [93].
Additional information: Collagen has a lot of functions that are beneficial for the entire body, and it is often underestimated, unlike the overestimated vitamin D. It is impossible to cover everything it affects in a single post, so please do your own research.
Conclusion: Collagen is an excellent supplement for overall health, and it is definitely worth considering.
I apologize if this is not translated correctly
In fact, collagen has a lot of functions and has a positive effect on the skin, bon mass, health, immunity, is a strong antioxidant, but it also affects the longitudinal growth of bones, which many overlook, but in fact fish collagen inhibits TNF-a (it inhibits chondrogenesis), IL-6(it inhibits chondrogenesis by reducing the production of cartilage matrix proteins, suppressing key transcription factors such as SOX9 and increasing the activity of matrix-destroying enzymes), MMP-13 (interferes with chondrogenesis, its inhibition promotes growth), expresses IL-10(boosts chondrogenesis, activates COL2A1, ACAN, SOX9) and TGF-b(it's just something that affects everything and without which we would not grow), and fish collagen hydrolysate causes MSCs to divide and turn on chondrogenesis:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8194757/
Fish collagen is also beneficial for wound healing, skin rejuvenation, and bone regeneration:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8780088/#:~:text=Marine collagen sources,grafts [93].
Additional information: Collagen has a lot of functions that are beneficial for the entire body, and it is often underestimated, unlike the overestimated vitamin D. It is impossible to cover everything it affects in a single post, so please do your own research.
Conclusion: Collagen is an excellent supplement for overall health, and it is definitely worth considering.I apologize if this is not translated correctly
