Fixing forward head posture?

[skink141]

My posture is so cooked from video games i look to unconfident and unattractive from the side view.

Ive already tried sleeping without a pillow and on the floor for a few weeks but no noticeable changes.

Anyone with same experience have any advice?

 

[Navity]

My posture is so cooked from video games i look to unconfident and unattractive from the side view.

Ive already tried sleeping without a pillow and on the floor for a few weeks but no noticeable changes.

Anyone with same experience have any advice?

Neck muscle training with good warmup

 

[zyntinmachine]

My posture is so cooked from video games i look to unconfident and unattractive from the side view.

Ive already tried sleeping without a pillow and on the floor for a few weeks but no noticeable changes.

Anyone with same experience have any advice?

get a shock collar that detects slouching lol