Focus

[Deleted member 73386]

Before any mods tell me this is under the wrong channel I didnt know if my focus was apart of my health or not. How do I increase my focus without dosing off. I always need something in movement or Ill dose off and it makes it impossible to do an ap course with all the reading. I do not want to take adderal(idk how to spell it) and I’m not taking an adhd test. I think its a dopamine problem but it also could be because of my diet.

 

[Deleted member 73386]

bump

 

[BinPanda]

U answer it urself. Fix your diet and fucking DOPAMINE DETOX you idiot, ofc you can’t concentrate if your mind is used to short term pleasure. ADHD is also the most overdiagnosed thing ever imo

 

[Deleted member 73386]

U answer it urself. Fix your diet and fucking DOPAMINE DETOX you idiot, ofc you can’t concentrate if your mind is used to short term pleasure. ADHD is also the most overdiagnosed thing ever imo

imo everyone has adhd and its a waste of money to get diagnosed. what foods do you think fuck up my focus?