Food for 10th grade school. Any help?

[PysoNorm]

I need food I can make at home and fruits or other sources of vitamins and phytonutrients I could get. A while plan for a week would work. I'm planning on making chicken and mushroom Alfredo pasta, fruits like apples, berries, grapes, others in your recommendation would help. Taking coconut water too ( better than juice ) water is already an essential which I'm taking in a 1 liter bottle and filling it up every break that I have which is 2-3 breaks a day. I'm doing this because our breaks are very small (15 minutes for small breaks, 30 minutes for long breaks; this is only 3 times a week as on Monday the break is taken by an applied mathematics class) and Physical Education is also taken up by a optional class I take of Economics. I plan to study in the financial field. any help is appreciated thank you

 

[SussyBakaBoi]

i just eat the goy slop across the road

diet is mostly cope

 

[lowtiersubhuman]

i just eat the goy slop across the road

diet is mostly cope

Along as you dont eat too much and become fatal like me

 

[SussyBakaBoi]

Along as you dont eat too much and become fatal like me

you’re just fat lmao

 

[PysoNorm]

i just eat the goy slop across the road

diet is mostly cope

Dont think so man, diet is very much needed to ascend. For bones, skin, and height. I was also like you taking in a whole processed/junk diet to skl. It was insanely processed because I used to be a stupid fuck and throw away the fruits my mother used to give me. Up until this year it was my diet.

 

[PysoNorm]

you’re just fat lmao

It's not even the weight gain part for me. My weight was been consistently 50-60 for like 3 years. My skin has cleared up so much ever since I dropped the chicken nuggets diet.

 

[SussyBakaBoi]

Dont think so man, diet is very much needed to ascend. For bones, skin, and height. I was also like you taking in a whole processed/junk diet to skl. It was insanely processed because I used to be a stupid fuck and throw away the fruits my mother used to give me. Up until this year it was my diet.

your bones are barely milder by diet

your life is pretty much set in stone from the moment you’re born

after that diet mainly effects skin

obviously don’t eat mcdonald’s everyday — but i think that goes without sayibg

 

[PysoNorm]

your bones are barely milder by diet

your life is pretty much set in stone from the moment you’re born

after that diet mainly effects skin

obviously don’t eat mcdonald’s everyday — but i think that goes without sayibg

Im very much intact with diet being non-cope. Bones can grow even by minimal mm during puberty and it can change the way you look by 10-20% in cases.

 

[SussyBakaBoi]

Im very much intact with diet being non-cope. Bones can grow even by minimal mm during puberty and it can change the way you look by 10-20% in cases.

yes

but that was decided in utero

i’ve done a fuck ton of reasearvh

stress is the main factor in looks

managing your cortisol will play heaps more into your overall smv

 

[FiendFiend]

I need food I can make at home and fruits or other sources of vitamins and phytonutrients I could get. A while plan for a week would work. I'm planning on making chicken and mushroom Alfredo pasta, fruits like apples, berries, grapes, others in your recommendation would help. Taking coconut water too ( better than juice ) water is already an essential which I'm taking in a 1 liter bottle and filling it up every break that I have which is 2-3 breaks a day. I'm doing this because our breaks are very small (15 minutes for small breaks, 30 minutes for long breaks; this is only 3 times a week as on Monday the break is taken by an applied mathematics class) and Physical Education is also taken up by a optional class I take of Economics. I plan to study in the financial field. any help is appreciated thank you

just drink milk bro

 

[vincentzygo]

your bones are barely milder by diet

your life is pretty much set in stone from the moment you’re born

after that diet mainly effects skin

obviously don’t eat mcdonald’s everyday — but i think that goes without sayibg

You need to be raped and killed

 

[SussyBakaBoi]

You need to be raped and killed

aww, that’s cute

 

[PysoNorm]

You need to be raped and killed

help me out with health. free trial

 

[PysoNorm]

just drink milk bro

can't survive off calcium

 

[FiendFiend]

can't survive off calcium

lol ur fucking retarded how do u think u survived as a baby if u drank milk all day? milk is the most nutritous food in the world.

 

[tunisianropemaxxer]

I need food I can make at home and fruits or other sources of vitamins and phytonutrients I could get. A while plan for a week would work. I'm planning on making chicken and mushroom Alfredo pasta, fruits like apples, berries, grapes, others in your recommendation would help. Taking coconut water too ( better than juice ) water is already an essential which I'm taking in a 1 liter bottle and filling it up every break that I have which is 2-3 breaks a day. I'm doing this because our breaks are very small (15 minutes for small breaks, 30 minutes for long breaks; this is only 3 times a week as on Monday the break is taken by an applied mathematics class) and Physical Education is also taken up by a optional class I take of Economics. I plan to study in the financial field. any help is appreciated thank you

Just mealprep chicken and rice

 

[PysoNorm]

lol ur fucking retarded how do u think u survived as a baby if u drank milk all day? milk is the most nutritous food in the world.

don't think u were breastfeed your whole 1st year. After 6 months, complementary foods are needed you fuckwit. I don't think you drink your mother's breast milk up until this age 24/7