Foods for heightmaxxing

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lucas_

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I'm currently 15 and 5'4 but I'm a late bloomer so currently in growth spurt. What foods are best to eat to maximize growth during this time. Dont give me roids or cope supplements just real food
 
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There's nothing you can take to "Increase your hieght." it is purely genetics.. don't let anyone tell you different. Just stretch and drink your milk kid
 
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I'm currently 15 and 5'4
1738258420379
 
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cope, only genetics determine your height unless you are malnourished
 
I'm currently 15 and 5'4 but I'm a late bloomer so currently in growth spurt. What foods are best to eat to maximize growth during this time. Dont give me roids or cope supplements just real food
@PsychoH JFLLL
 
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