foods to eat whilst on aggressive cut

[osiannnn]

my calories on this cut are around 1700, i have an idea of what type of foods but not properly, what foods are best for a cut?

 

[L88]

my calories on this cut are around 1700, i have an idea of what type of foods but not properly, what foods are best for a cut?

Lean meat

 

[India lover 52]

my calories on this cut are around 1700, i have an idea of what type of foods but not properly, what foods are best for a cut?

Mainly protein but throw in a little bit of fat and carbs too, if you want a gatekept method don't season ur food and eat chicken breast/steaks all day so you won't overeat

 

[0bs]

I am currently on 1800 kcal and my macros are: 200g protein, low carbs (around 50g) and 80g fat. carbs are cope. You only need protein and fats.

Fats = Cheese
Protein = Fish/Chicken

 

[jrown]

I am currently on 1800 kcal and my macros are: 200g protein, low carbs (around 50g) and 80g fat. carbs are cope. You only need protein and fats.

Fats = Cheese
Protein = Fish/Chicken

tf you mean carbs are cope

 

[0bs]

tf you mean carbs are cope

fats = double the amount of energy delivered than carbs

 

[chudpiller]

realgood tenders