For every hour you sit

autistic_tendencies

autistic_tendencies

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refers to a study that found each hour of sitting reduces life expectancy by about 21.8 minutes, according to Vox. This is regardless of diet or exercise, and prolonged sitting can lead to various health issues, including heart disease, diabetes, and certain types of cancer, as detailed by the Mayo Clinic.
 
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You've been on here for 6 years and you still listen to mainstream kikeslop

Being sedentary is the #1 way to increase lifespan
 
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You've been on here for 6 years and you still listen to mainstream kikeslop

Being sedentary is the #1 way to increase lifespan
There’s a difference between sitting meditation and bed rotting
 
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lol
 
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In summary: Sitting expands ones lifespan by 38.2 minutes per hour.
 
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it is over
 
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