For teenagers that don't want to stunt growth while working out

[asdvek]

I mean as a teenager you don't really need much exercise to do, if you're afraid of stunting growth (it won't) do lateral raises only atleast it builds frame and delts

 

[Deleted member 74042]

The only thing that stings growth is lack of nutrition and sleep

 

[Juandigomigo22]

The only thing that stings growth is lack of nutrition and sleep

Bro do the nuts thing again tf is this shit?

 

[Deleted member 74042]

Bro do the nuts thing again tf is this shit?

Got 50% warning for spam. You must carry in my legacy

 

[Juandigomigo22]

Got 50% warning for spam. You must carry in my legacy

Fuuuuckkkk bro, I kinda like this site now so I probably won’t do that shit

 

[<6PSLcel]

fuckin wish i never did heavy dl's and squats