For those over 18 did your frame change at all since 16 or not so

alial

alial

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Title . Wanna see if my clavicles grow any wider
 
You frame ( bideltoid ) will change a lot from 16 to 25 if you continue to gymcel and gain muscles
This is true for everyone btw until and unless that person is malnutrised or severly low testosterone
 
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