Forward growth speed up at 15

[Slavi69]

What do i do to speed up my forward growth at 15 years old do i take supplements and which or do i just bone smash na pray

 

[CertifiedGoy]

Worst question of the day

 

[moggin]

essentially nothing, make sure you rot all day in bed though and save money for bimax sir

 

[Slavi69]

Worst question of the day

I am a newcel as u can tell

 

[CertifiedGoy]

I am a newcel as u can tell

Its okay bro. Theres no way to “speed up” forward growth other than taking copious amounts of exogenous hormones and ending puberty quicker

 

[Slavi69]

Its okay bro. Theres no way to “speed up” forward growth other than taking copious amounts of exogenous hormones and ending puberty quicker

I have seen someone say that calcium will help with it is it true?

 

[CertifiedGoy]

I have seen someone say that calcium will help with it is it true?

Well yeah ofc you need proper nutrition to support the growth. Calcium, Vitamin D, K2, A and boron are the MOST important for bones. But all nutrients and minerals play a role

 

[samgrattlescouilles]

You cant speed up forward growth

 

[Deleted member 297038]

What do i do to speed up my forward growth at 15 years old do i take supplements and which or do i just bone smash na pray

I don't think any supplements are gonna give you forward growth boyo, Right now try to just have good tongue posture (mewing), and fix any dental problems you may have like bite or palate issues.

 

[Slavi69]

Well yeah ofc you need proper nutrition to support the growth. Calcium, Vitamin D, K2, A and boron are the MOST important for bones. But all nutrients and minerals play a role

Oh okay man thanks so much for the information and for being kind

 

[Slavi69]

I don't think any supplements are gonna give you forward growth boyo, Right now try to just have good tongue posture (mewing), and fix any dental problems you may have like bite or palate issues.

Okay thanks

 

[gayspringtrap993]

What do i do to speed up my forward growth at 15 years old do i take supplements and which or do i just bone smash na pra

there is no way to speed it up when you are 15, couple milimeters can add on if you have normal or early puberty especially with good nutrition

 

[gayspringtrap993]

there is no way to speed it up when you are 15, couple milimeters can add on if you have normal or early puberty especially with good nutrition

oh and keeping good habit of nose breathing obviously you can visually lose projection if you mouthbreathe