Forward Growth

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Is there a way to get forward growth without surgery, my maxilla is not recessed but the forward growth is brutal. I heard palate expander can help but it can brutally widen my nose. So is there a way??
 
make sure u dont have any form of forward-head-posture, it will decrease any further forward growth
 
make sure u dont have any form of forward-head-posture, it will decrease any further forward growth
and train ur neck to support ur head better
 
shit website made me send it twice
 
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You need to eat raw meat troughout your whole upbringing. That will give you all of the saturated fat, bioavailable protein and micronutrients that you need to develop optimally. And no there is nothing you can do about your maxillary projection because thats genetic, pallate expander will only widen maxilla sagitally. If you want more forward growth you need lefort osteotomy.
 
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You need to eat raw meat troughout your whole upbringing. That will give you all of the saturated fat, bioavailable protein and micronutrients that you need to develop optimally. And no there is nothing you can do about your maxillary projection because thats genetic, pallate expander will only widen maxilla sagitally. If you want more forward growth you need lefort osteotomy.
Alright will try
 
What’s the perfect head posture?
train your neck and do chin tucks, ur neck should be straight. forward head posture is quite common, chico & elias have it, even athletes like ronaldo
 
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train your neck and do chin tucks, ur neck should be straight. forward head posture is quite common, chico & elias have it, even athletes like ronaldo
Chico has a straight neck? And for head posture you basically just want me to put my neck back and up?
 
Chico has a straight neck? And for head posture you basically just want me to put my neck back and up?
u cant force posture, its caused by insufficiences, thats why i told u to train ur neck and do chin tucks

and no none of them have straight necks and i cant upload images because of this shit website so awesome
 
But Chico was
u cant force posture, its caused by insufficiences, thats why i told u to train ur neck and do chin tucks

and no none of them have straight necks and i cant upload images because of this shit website so awesome
But Chico was the number goodlooking men even with the worse posture
 
But Chico was

But Chico was the number goodlooking men even with the worse posture
u can have a good front profile even with forward head posture, it typically just ruins ur side profile (which chico is clowned on for)

one detriment it will cause tho on your front profile are flat cheekbones
 
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So I just think about
u cant force posture, its caused by insufficiences, thats why i told u to train ur neck and do chin tucks

and no none of them have straight necks and i cant upload images because of this shit website so

u can have a good front profile even with forward head posture, it typically just ruins ur side profile (which chico is clowned on for)

one detriment it will cause tho on your front profile are flat cheekbones
So just think about keeping the neck straight?
 
So I just think about



So just think about keeping the neck straight?
train your neck and do chin tucks and it will fix itself (being conscious of the position can help too ofc)

as long as u dont have something like anterior pelvic tilt (which causes forward head posture) then it will fix itself by taking these measures
 
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train your neck and do chin tucks and it will fix itself (being conscious of the position can help too ofc)

as long as u dont have something like anterior pelvic tilt (which causes forward head posture) then it will fix itself by taking these measures
mirin
 
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hey if I did HGH and used a pallet epander that would lead to maxilla development and forward growth now, keep in mind I'm a late bloomer and my palette isn't fused yet, and what IU would I have to take?
 

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