forward growth

[blackpilledgroyper]

how can i obtain forward growth without surgery? have a recessed mandible

 

[chrissub5]

Try mewing if you are still in puberty and try fixing your posture(i think there is a thread in botb telling you how to do that) fixing your posture may make your recessed mandible look less recessed, but obviously it doesnt grow bone

 

[Deleted member 253880]

1000g of sugar and massi jumps, thank me later

 

[Miki]

Go to the orthodontist and get an appliance like like the Herbst appliance, Twin Blocks, or Bionator. Safe methods