Found out something about neck training

O

ochinchin

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I did my neck session yesterday and after 3 hours or something under adams apple my neck was 39.5-39.6cm and right now after sleep and eating breakfast my neck is 39.9-40cm, i guess i recovered somewhat in the sleep and the neck is weaker&smaller after being used in the session(not right away, right away my neck is pumped 41.5cm)

I literally measure it in the same place same tightness of measuring tape so no errors

No neck for your face
 

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