Frame > Muscle

IndraBC

IndraBC

Fat Balls
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A good portion of frame is bone. But you can still try your best to improve it with muscular hypertrophy. Just focus more on shoulder + back
 
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This fag is only just now coming to this revelation.

Catchup twat.
 
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its rarer to have a bad frame than a good frame and average frame trained will look better than good frame untrained, however if you have a bad frame you are sort of fucked.
 
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