Frame

[Kartikay_Bhab]

I Have a small waist (26inch with 20 percent bf), Measure through the traditional method and My shoulder are 17 inches, Ill drop the ing below, So am asking if Gymming will help or no, If yes any specific muscle group? Or am i cooked?

 

[nathan]

lean down your shoulders are pretty average

 

[Kartikay_Bhab]

lean down your shoulders are pretty average

Am bulking so that won't happen soon

 

[Struggler03]

Fix your posture you have a slight tilt

 

[geenger]

Honestly your frame is not good but your chest insertions are elite, david laid like chest insertions.

And ofc working out is gonna be worth it for you, it is for everyone, even for those with bad genetics. A bad genetics maxxed out physique is more attractive than a bad genetics untrained physique.

Good luck bro

 

[Kartikay_Bhab]

Fix your posture you have a slight tilt

Alr, But what about My frame? Will gymcelling help?

 

[Kartikay_Bhab]

Honestly your frame is not good but your chest insertions are elite, david laid like chest insertions.

And ofc working out is gonna be worth it for you, it is for everyone, even for those with bad genetics. A bad genetics maxxed out physique is more attractive than a bad genetics untrained physique.

Good luck bro

Anything I can do to improve my frame?

 

[geenger]

Anything I can do to improve my frame?

You can work out your lateral delts, upper chest and lats, but it wont fix your frame 100%.

 

[shieldzz]

lose weigh

 

[Kartikay_Bhab]

lose weigh

Am already super skinny bro u want me to kill myself or sm

 

[shieldzz]

Am already super skinny bro u want me to kill myself or sm

you are not skinny u are skinnyfat

 

[Kartikay_Bhab]

you are not skinny u are skinnyfat

Yes agreed, My ass thought it was a nice idea to dirty bulk so I had to lose weight again so now am stuck at 61kg with fat and muscle.

 

[beefliverontop]

Bro shut up your frame s amazing just bulk like 20kg and do gym your good

 

[Kartikay_Bhab]

Bro shut up your frame s amazing just bulk like 20kg and do gym your good

Alr man thanks a lot

 

[shieldzz]

Yes agreed, My ass thought it was a nice idea to dirty bulk so I had to lose weight again so now am stuck at 61kg with fat and muscle.

just lose weight untill ur low bodyfat . Yes you will be skinny but doesnt matter, i guess you want a lean face and lean body,right ?

 

[Kartikay_Bhab]

just lose weight untill ur low bodyfat . Yes you will be skinny but doesnt matter, i guess you want a lean face and lean body,right ?

No my main goal is to get a good body first

 

[ChadOrDeath]

I Have a small waist (26inch with 20 percent bf), Measure through the traditional method and My shoulder are 17 inches, Ill drop the ing below, So am asking if Gymming will help or no, If yes any specific muscle group? Or am i cooked?

Your waist def isnt 26 inches, less possible with that bf%

 

[shieldzz]

No my main goal is to get a good body first

you should still cut untill lowbodyfat then you can lean bulk from there while maintaining abs . no point in bulking now,its usseles and you will look bloated

 

[Kartikay_Bhab]

Your waist def isnt 26 inches, less possible with that bf%

Wym it isn't 26? It is more?

 

[ChadOrDeath]

Wym it isn't 26? It is more?

Yes, unless your bidelt is 12 inches so it would make a 26 inch waist look big in comparission, Whats ur weight and height?

 

[Kartikay_Bhab]

Yes, unless your bidelt is 12 inches so it would make a 26 inch waist look big in comparission, Whats ur weight and height?

Am 5'10, 62kg, Imma remeasure again today just incase I fucked up the last time