sub5loli
Iron
- Joined
- Mar 29, 2025
- Posts
- 2
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- 1
Guys, do you think I have a good frame? I was thinking about starting swimming because I'm 13 years old and I believe that this can improve my frame.
Proex
Not the guy you are thinking about
- Joined
- Jan 11, 2022
- Posts
- 1,584
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its good for a 13 year old, also what are you doing here at 13? just play football or something, why destroy your life so early
thejcpenny
Iron
- Joined
- Jun 17, 2025
- Posts
- 140
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- 63
wow, almost like I made a post about it:
looksmax.org
also swimming is very good for frame
FRAMECELS are finally saved. Lenghten Clavicule Bone Now!
Finally some good news for framecels. There is this exercise that will LITERALLY lengthen your clavicule. its called 🙀🙀🙀🙀🙀🙀WIDE GRIP DEADHANG🙀🙀🙀🙀🙀🙀 YOU JUST DEADHANG WITH A VERY VERY VERY WIDE GRIP. IT IS MUCH HARDER THAN A NORMAL DEADHANG IT LENGHTEN CLAVICULE BONE BECAUSE BONE IS...
looksmax.org
also swimming is very good for frame
