Framecel

[Deleted member 25550]

ima frame cell. idk what my bideltoid is but if i had to guess id say around 18 inches. Is there a way to increase bideltoid naturally other than surgery.

 

[ItsOverCel]

ima frame cell. idk what my bideltoid is but if i had to guess id say around 18 inches. Is there a way to increase bideltoid naturally other than surgery.View attachment 2067794

you fucking skinny bitch JUST EAT SOMETHING NOODLE ARMED WORM

 

[Deleted member 25550]

you fucking skinny bitch JUST EAT SOMETHING NOODLE ARMED WORM

 

[zharupodrugu]

you are not framecel, u just fragile skinny bitch

 

[kranerman23123]

ima frame cell. idk what my bideltoid is but if i had to guess id say around 18 inches. Is there a way to increase bideltoid naturally other than surgery.View attachment 2067794

um yes..? Overhead presses? You actually have a good frame just 0 delt muscle. You could have 19 inch bidelt tbh gymmax to 20.5