Framecel

D

Deleted member 25550

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ima frame cell. idk what my bideltoid is but if i had to guess id say around 18 inches. Is there a way to increase bideltoid naturally other than surgery. Screenshot 2023 02 05 at 121009 AM
 
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you are not framecel, u just fragile skinny bitch
 
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ima frame cell. idk what my bideltoid is but if i had to guess id say around 18 inches. Is there a way to increase bideltoid naturally other than surgery.View attachment 2067794
um yes..? Overhead presses? You actually have a good frame just 0 delt muscle. You could have 19 inch bidelt tbh gymmax to 20.5
 
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