
plotkun
Silver
- Joined
- Aug 31, 2024
- Posts
- 555
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- 341
I want to build a body that would make women look at it and be picrel
My current height is 188cm/6'2
My shoulder circumference is 112-113cm/44-44.5
My waist is 76cm/30in
My waist to shoulder ratio is 1,47-1,48
My clavicle length is 16,5-17cm/6,25-6,5in depending to where u stop measuring it, on the middle of the spherical things on its ends or on their ends.
Im 21, my weight is around 165lbd/74.5kg
20%bf or so maybe 17
Basically i need to lose 1-2 inches in my waist and gain at least 3-4 inches in my shoulders. While the first can be easily done by not eating which I am doing, the second is doable with pull-ups and dips but how so I make my clavicles not so tiny?
My current height is 188cm/6'2
My shoulder circumference is 112-113cm/44-44.5
My waist is 76cm/30in
My waist to shoulder ratio is 1,47-1,48
My clavicle length is 16,5-17cm/6,25-6,5in depending to where u stop measuring it, on the middle of the spherical things on its ends or on their ends.
Im 21, my weight is around 165lbd/74.5kg
20%bf or so maybe 17
Basically i need to lose 1-2 inches in my waist and gain at least 3-4 inches in my shoulders. While the first can be easily done by not eating which I am doing, the second is doable with pull-ups and dips but how so I make my clavicles not so tiny?