Kingse
Iron
- Joined
- Oct 19, 2019
- Posts
- 20
- Reputation
- 81
Frame of mind is all there is.
Frames and neurotrasmitters are tied in a feedback loop.
Getting in the right frame is the first step to achieve fulfillment. To keep being in the right frame is all it comes next.
A weak neurotrasmitter status may impair your ability to keep the right frame.
Pollutants, genes, epigenetic.
Nutrition, physical activity, lifestyle.
Depression, learned helplessness.
ADHD, SAD.
Are you really doing your best to get the truly best version of yourself, what you've always dreamt of?
Dreams come with vision. Vision comes with purpose.
To achieve your purpose, you want to overcome any obstacle.
Bootstrapping is possible. Small wins seem to turn into an avalanche.
We've got literature on that. How the brain can deceive itself and keep improving.
It's a feature.
However, shit happens. That's when your frame is challenged the most.
It's the hardest rep in the gym. It's the icy vertical wall before the top of the mountain.
It may happen when you're at your best.
It may happen when you're at the very bottom.
But nothing, nothing ever is going to make you feel something, unless yourself.
Nothing.
Nobody can fully control the material world, but we're lucky we get to deal with just mere perceptions.
Perceptions are always mediated by the frame of mind. So we can work on them, we want to.
Call it the half empty half full glass, call it just a different point of view.
How many times your day started wrong and it turned to be one of the most productives.
How many times you forgot all the pressure, all the thoughts, and everything seemed to turn right.
That's a serious job.
Since frames and neurotrasmitters are tied in a feedback loop, one can overcome almost any inefficiency just with focus and continous feedback.
It's a lot of work.
People talk about momentum, making it seem like magic. The issue with momentum is that it's something you may get as well to lose. It's a tiny sugar pill branded to give you extra daily motivation, while the reality is that the only thing this frame accomplishes is a bigger setback when you lose your streaks.
And, by the way, no real 'extra daily motivation' involved.
Consciously exerting your willpower, every time. That's the real deal. This way sounds a bit harder, doesn't it?
Truth is it feels good. That's what we're made for, conquering. It's a good habit material.
Good habits are the real core of the resourcefulness.
Everyday, in front of the mirror, ask yourself if you're going to conquer the world.
Conquer the work, conquer your fitness routine, your reads, knowledge, your schedule.
One day without conquering is not a day worth to be lived.
Today, you're already conquering.
Neurotrasmitters, brilliant stuff. Chemical exertions of frame.
Be deficient, imbalanced due to wrong framework, that's stuff we can and want to work on. You'll feel better than ever.
Be hardly deficient, hardly imbalanced due to conditions and you may not even have the sharpness to think about the journey.
You may never have felt the good way, to be fair.
Delve deep into your consciousness, find feedback in your psychosocial experience.
Has it always been like that? Have you ever felt like a full-blown conqueror? Are you feeling it now?
How often do you feel it? What are you usually doing when you feel that way?
What makes you feel the tingles in your body, the drive to endure and strive?
Discern.
Suboptimal frames, we'll get rid of them. We're going to install new consciousness, new reality. The best reality, your true reality.
Lifelong conditions, undiagnosed pathologies, physical imbalances. If every tiny step feels like a mountain, odds are you'd resort in your comfort zone and you'd never really leave your cave to experience what optimal frameworks feel.
We need to be surgical on that. We've got to see the mountain as a nice mountain, the steps as cool steps. Nothing more, nothing less.
Lose the perception of the highness of the mountain and, well, you may get on the top as well, but you wouldn't enjoy the process, lacking purpose. Not fun.
Feeling every single step as an insurmountable goal, that's another story. Nothing kills drive, feedback and healthy learning more and that.
We never want that. Never. Fix these conditions and then be back on the boat. Another man, with his finally deserved journey.
Perceptions are your toys, we said.
Just make sure your body doesn't take the best ones away, leaving you with the dumbest stuff and complaining. All right?
You've got good material on this website, good material on the internet.
Odds are you already know what needs to be done.
If the conditions are something harsher, you may not fully know them right now, but you may already have the hint of something not entirely working, something shady pulling you back. Research, think. Get checked.
You don't want to live your life with the handbrake on.
Talk to your people.
We are here to help as well.
More knowledge will come. More insights, more stuff to try. Newer and shinier goals to set.
Be ready and you'll conquer - we will conquer.
Are you on the boat?
Frames and neurotrasmitters are tied in a feedback loop.
Getting in the right frame is the first step to achieve fulfillment. To keep being in the right frame is all it comes next.
A weak neurotrasmitter status may impair your ability to keep the right frame.
Pollutants, genes, epigenetic.
Nutrition, physical activity, lifestyle.
Depression, learned helplessness.
ADHD, SAD.
Are you really doing your best to get the truly best version of yourself, what you've always dreamt of?
Dreams come with vision. Vision comes with purpose.
To achieve your purpose, you want to overcome any obstacle.
Bootstrapping is possible. Small wins seem to turn into an avalanche.
We've got literature on that. How the brain can deceive itself and keep improving.
It's a feature.
However, shit happens. That's when your frame is challenged the most.
It's the hardest rep in the gym. It's the icy vertical wall before the top of the mountain.
It may happen when you're at your best.
It may happen when you're at the very bottom.
But nothing, nothing ever is going to make you feel something, unless yourself.
Nothing.
Nobody can fully control the material world, but we're lucky we get to deal with just mere perceptions.
Perceptions are always mediated by the frame of mind. So we can work on them, we want to.
Call it the half empty half full glass, call it just a different point of view.
How many times your day started wrong and it turned to be one of the most productives.
How many times you forgot all the pressure, all the thoughts, and everything seemed to turn right.
That's a serious job.
Since frames and neurotrasmitters are tied in a feedback loop, one can overcome almost any inefficiency just with focus and continous feedback.
It's a lot of work.
People talk about momentum, making it seem like magic. The issue with momentum is that it's something you may get as well to lose. It's a tiny sugar pill branded to give you extra daily motivation, while the reality is that the only thing this frame accomplishes is a bigger setback when you lose your streaks.
And, by the way, no real 'extra daily motivation' involved.
Consciously exerting your willpower, every time. That's the real deal. This way sounds a bit harder, doesn't it?
Truth is it feels good. That's what we're made for, conquering. It's a good habit material.
Good habits are the real core of the resourcefulness.
Everyday, in front of the mirror, ask yourself if you're going to conquer the world.
Conquer the work, conquer your fitness routine, your reads, knowledge, your schedule.
One day without conquering is not a day worth to be lived.
Today, you're already conquering.
Neurotrasmitters, brilliant stuff. Chemical exertions of frame.
Be deficient, imbalanced due to wrong framework, that's stuff we can and want to work on. You'll feel better than ever.
Be hardly deficient, hardly imbalanced due to conditions and you may not even have the sharpness to think about the journey.
You may never have felt the good way, to be fair.
Delve deep into your consciousness, find feedback in your psychosocial experience.
Has it always been like that? Have you ever felt like a full-blown conqueror? Are you feeling it now?
How often do you feel it? What are you usually doing when you feel that way?
What makes you feel the tingles in your body, the drive to endure and strive?
Discern.
Suboptimal frames, we'll get rid of them. We're going to install new consciousness, new reality. The best reality, your true reality.
Lifelong conditions, undiagnosed pathologies, physical imbalances. If every tiny step feels like a mountain, odds are you'd resort in your comfort zone and you'd never really leave your cave to experience what optimal frameworks feel.
We need to be surgical on that. We've got to see the mountain as a nice mountain, the steps as cool steps. Nothing more, nothing less.
Lose the perception of the highness of the mountain and, well, you may get on the top as well, but you wouldn't enjoy the process, lacking purpose. Not fun.
Feeling every single step as an insurmountable goal, that's another story. Nothing kills drive, feedback and healthy learning more and that.
We never want that. Never. Fix these conditions and then be back on the boat. Another man, with his finally deserved journey.
Perceptions are your toys, we said.
Just make sure your body doesn't take the best ones away, leaving you with the dumbest stuff and complaining. All right?
You've got good material on this website, good material on the internet.
Odds are you already know what needs to be done.
If the conditions are something harsher, you may not fully know them right now, but you may already have the hint of something not entirely working, something shady pulling you back. Research, think. Get checked.
You don't want to live your life with the handbrake on.
Talk to your people.
We are here to help as well.
More knowledge will come. More insights, more stuff to try. Newer and shinier goals to set.
Be ready and you'll conquer - we will conquer.
Are you on the boat?
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