Friendly reminder that if you're not lean you're a volcel

[Zdeweilx]

Leanmaxxing is life. If you're not doing it you deserve to die as a permavirgin piece of shit tbh. Don't forget that and have a good day.

 

[Deleted member 7776]

bullshit

 

[Deleted member 8165]

guess im a volcel

 

[Zdeweilx]

bullshit

Coping autist

guess im a volcel

Yes u are keep rotting

 

[Deleted member 10449]

@LondonVillie

 

[Deleted member 8165]

Coping autist

Yes u are keep rotting

i do keep rotting need to loose like 30 pounds now

 

[Renaissance.Chad]

This is cope unless you have issues with fat and water retention in the face.
For some of us, we already are facially lean and going super lean only makes you look skinny.
My face looks the same at 14% BF as it does at sub 10% BF. I've never had issues with fat or water retention in my face.

 

[Zdeweilx]

My face looks the same at 14% BF as it does at sub 10% BF.

This just means you're a boneless subhuman sorry
The difference between 14% and 10% is fucking huge

 

[Deleted member 756]

@LondonVillie

thoughts?

 

[Deleted member 1400]

By leanmaxxing you mean Auschwitzmaxxing right?

 

[Kalluto]

You forgot rule n°1

- 1 Never tell an incel to take care of himself.

 

[Zdeweilx]

By leanmaxxing you mean Auschwitzmaxxing right?

No just get down to 12% bf while maintaining muscle and go slay

You forgot rule n°1

- 1 Never tell an incel to take care of himself.

Tbh most people on here are volcels

 

[Deleted member 1400]

Tbh most people on here are volcels

I'm not one of them tbh.

 

[magnificentcel]

Cope

 

[Deleted member 10449]

thoughts?

you are a volcel according to this post

 

[Curlbrahhh]

10% bf or death

 

[Deleted member 1400]

10% bf or death

4% bf or death

 

[eduardkoopman]

define lean?

 

[Wakeup]

I can confirm, fat vs normal weight is day and night difference life.

I literally don't know how i survived getting treated so shitty

 

[sub6manletnozygos]

12% and it doesnt make a noticeable improvement compared to 15%. you have to be less than <10% for a material difference but this isnt realistic barring starvation.

 

[Zdeweilx]

12% and it doesnt make a noticeable improvement compared to 15%. you have to be less than <10% for a material difference but this isnt realistic barring starvation.

If you had good genetics you would've ascended by at least 0.5 psl points just going from 15% bf to 12% bf.

 

[Zdeweilx]

define lean?

In the 10%-12% bf range.

 

[eduardkoopman]

In the 10%-12% bf range.

oh damn. that's really lean.
15% not good enough?

 

[Zdeweilx]

oh damn. that's really lean.
15% not good enough?

15% might be more than enough it deepends on your genetics buddy boyo some people are good looking despite being above 20%.
but if you want to maximize your attractiveness, which you should always try to do anyway,then you will have to go in the 10%'12% range

 

[magnificentcel]

I’m lean still subhuman