FRUITS FOR COLLAGEN GUIDE

[asdvek]

FRUITS WITH VITAMIN C TO INCREASE COLLAGEN SO YOU GO FROM THIS CURRYCEL WITH NO COLLAGEN

TO THIS (YOUR SKIN GLOWS IN THE SUN)

1. KIWI

2. ORANGE

3. TANGERINES

4. LEMON

5. PINEAPPLE

VITAMIN C SUPPLEMENTS ARE SHIT FOR INCREASING COLLAGEN GET THEM NATURALLY VIA FRUITS

 

[Deleted member 23558]

you forgot durian strawberries sapote and dragonfruit, basically anything w high vitamin C , increase procollagen upto 4 times , if u space it out and drink it 3 times a day your body will be constrantly producing procollagen (even better if u eat gelatin)

 

[asdvek]

you forgot durian strawberries sapote and dragonfruit

I only listed shit with the highest vitamin c

 

[Deleted member 23558]

I only listed shit with the highest vitamin c

its kinda infeasible to get that much vit c with lemon than w something like dragonfruit

 

[Bigbootylover45]

Bump

 

[Bigbootylover45]

Fruits and meat primal diet for humans

 

[fl0w]

you forgot durian strawberries sapote and dragonfruit, basically anything w high vitamin C , increase procollagen upto 4 times , if u space it out and drink it 3 times a day your body will be constrantly producing procollagen (even better if u eat gelatin)

valid,also how do i supplement gelatin?

 

[PrettyDeformed]

Those mf are frauding with low quality pics and filters

 

[asdvek]

Those mf are frauding with low quality pics and filters

who? chico?

 

[tempelcat4]

Your view on gelatin or collagen powder?

 

[trueceI]

VITAMIN C SUPPLEMENTS ARE SHIT FOR INCREASING COLLAGEN GET THEM NATURALLY VIA FRUITS

naturalist cope, proof?

 

[trueceI]

 

[trueceI]

hahhaha keep falling for naturalistic cope good little goy keep spending your shekels on fruit

 

[Deleted member 32616]

Waiting for the "muh fruit bad cuz sugar" guy to say something

 

[castizo]

Dnr

 

[AlexBrown84]

 

[hello12344]

What about cantaloupe

 

[asdvek]

Bump

 

[Vanilla]

VITAMIN C SUPPLEMENTS ARE SHIT FOR INCREASING COLLAGEN GET THEM NATURALLY VIA FRUITS

Fruits arent so bioavalaible than they used to be but yeah good take i guess, what about grass fed collagen powder? I have vitamin c powder as well

 

[asdvek]

Fruits arent so bioavalaible than they used to be but yeah good take i guess, what about grass fed collagen powder? I have vitamin c powder as well

Eat it

 

[Vanilla]

Eat it

Ill combine 20g collagen and 2g vit c with water and chug

 

[Willmogulater]

FRUITS WITH VITAMIN C TO INCREASE COLLAGEN SO YOU GO FROM THIS CURRYCEL WITH NO COLLAGEN
View attachment 2830114

TO THIS (YOUR SKIN GLOWS IN THE SUN)
View attachment 2830112

1. KIWI

2. ORANGE

3. TANGERINES

4. LEMON

5. PINEAPPLE

VITAMIN C SUPPLEMENTS ARE SHIT FOR INCREASING COLLAGEN GET THEM NATURALLY VIA FRUITS

Look at his eyes better thN barett