Fuck gymcelling feels amazing holy shit

[UrGirlsMcm]

I’m here at the gym for the first time in years bro this fucking feels amazing feeling the stress in your arms

I also have no idea what I’m doing I was doing bicep curls with 6kg weights did 3 sets of that then switched to 10kg

I’m trynna target arms and shoulders today

Should I use 6kg for laterals?

 

[gabbeascend]

I’m here at the gym for the first time in years bro this fucking feels amazing feeling the stress in your arms

I also have no idea what I’m doing I was doing bicep curls with 6kg weights did 3 sets of that then switched to 10kg

I’m trynna target arms and shoulders today

Should I use 6kg for laterals?

Gymcel 4L boyo

 

[asdvek]

how old are u? i was lateral raising 5kg at 12 for 12-15 reps

 

[UrGirlsMcm]

how old are u? i was lateral raising 5kg at 12 for 12-15 reps

I’m 19 JFL I’m using 6kg rn for lateral raises and it’s easy af I’m switching to 10

 

[UrGirlsMcm]

how old are u? i was lateral raising 5kg at 12 for 12-15 reps

Fuck you dickhead I can only do 6 reps max with 10kg

 

[UrGirlsMcm]

JFL how do people take so long in the gym I’ve practically done all my workouts

 

[Struggler03]

JFL how do people take so long in the gym I’ve practically done all my workouts

people rest between sets for too long while on their phone

 

[UrGirlsMcm]

people rest between sets for too long while on their phone

Tbf I shouldn’t be speaking I only did dumbbell curs and side lateral raises then 15 minutes cardio JFL

 

[Matthias of Hungary]

its my drug

 

[Mike141]

Tbf I shouldn’t be speaking I only did dumbbell curs and side lateral raises then 15 minutes cardio JFL

jfl