FUCK I AM REALLY FAT

[Deleted member 357]

I am at 89 kgs now at 5'10, wtf, 2.5 years back i was borderline ripped (skinny with slight abs), I am addicted to food, my face looks so bad right now from front

 

[badromance]

exercise

 

[Deleted member 470]

fuaaark ogre for ogrecels

 

[Deleted member 357]

exercise

definitely, started cycling in the morning, hard to get the diet part right, takes way too much mental strength

 

[badromance]

definitely, started cycling in the morning, hard to get the diet part right, takes way too much mental strength

diet is overated,just workout regulary

 

[Deleted member 206]

fuaaark ogre for ogrecels

 

[Deleted member 470]

 

[bobs_pls]

diet is overated

jfl hard
there is NO WAY to loose body fat other than maintaining daily calory deficit, if you do it you loose weight regardless of any exercises. period

 

[chadisnow]

definitely, started cycling in the morning, hard to get the diet part right, takes way too much mental strength

Kind of what happens when you eat nothing. Still on that bullshit water fast?

 

[11gaijin]

jfl hard
there is NO WAY to loose body fat other than maintaining daily calory deficit, if you do it you loose weight regardless of any exercises. period

This tbh. Diet is king

 

[VST]

>tfw extremely anxious most of the time so I end up not eating for days at a time.
Feelsgoodman.

Idk how people can be overweight.

 

[Sc22]

Idk how people can be overweight.

Same. I have the opposite problem i can't gain weight easily.

 

[Deleted member 147]

Use Clenbuterol/DNP/T3/ECA/Trenbolone

 

[androidcel]

Use Clenbuterol/DNP/T3/ECA/Trenbolone

tbh, DNP is most legit steroid for fat loss.

 

[badromance]

jfl hard
there is NO WAY to loose body fat other than maintaining daily calory deficit, if you do it you loose weight regardless of any exercises. period

If you don't eat shit food all the time,you will lose,diet is overated,unless you are pro athlete,you can eat pretty much everything,stop coping with diet,i eat and force feed myself 24/7,still lean af,but im active all the time.

 

[Deleted member 701]

If you don't eat shit food all the time,you will lose,diet is overated,unless you are pro athlete,you can eat pretty much everything,stop coping with diet,i eat and force feed myself 24/7,still lean af,but im active all the time.

You arent lean af.

 

[badromance]

>tfw extremely anxious most of the time so I end up not eating for days at a time.
Feelsgoodman.

Idk how people can be overweight.

You seem cucked to me,check your T levels,i used to be on diet when i was 13-14,like a teenage girl. Workout is the king,diet is overated.Anxious about what ?

You arent lean af.

Im lean,only fat i have is on lower abs

 

[VST]

You seem cucked to me,check your T levels

My T levels are most likely higher than yours, as evident by our facial features.

 

[badromance]

My T levels are most likely higher than yours, as evident by our facial features.

then why you barely eat and are anxious ? I will check my t level in monday/tuesday

 

[VST]

then why you barely eat and are anxious ? I will check my t level in monday/tuesday

I never said I barely eat, I just said that sometimes I don't eat for a few days, which is good for you ngl, helps secrete hormones thus elevating test and HGH.

As long as I am not underweight, it doesn't matter what, when and how much I eat.

 

[badromance]

I never said I barely eat, I just said that sometimes I don't eat for a few days, which is good for you ngl, helps secrete hormones thus elevating test and HGH.

As long as I am not underweight, it doesn't matter what, when and how much I eat.

aren't you lifting ?

 

[VST]

aren't you lifting ?

No, lol.
not atm anyways, once I start I'll eat more.

 

[Deleted member 147]

tbh, DNP is most legit steroid for fat loss.

Its not a steroid idiot ???

Its a thermogenic beta-2-antagonist I think

If you don't eat shit food all the time,you will lose,diet is overated,unless you are pro athlete,you can eat pretty much everything,stop coping with diet,i eat and force feed myself 24/7,still lean af,but im active all the time.

You're a 6'5 ectomorph, so yh you can eat a lot. And you're not lean, you're skinny ?

Either way, for losing bodyfat, diet > drugs > training.

 

[Autist]

GENETICS

 

[FatmanO]

fatmanmaxx

 

[Hunter]

around 80(probably more since i binged recently) at 5'9

 

[Final82]

I am at 89 kgs now at 5'10, wtf, 2.5 years back i was borderline ripped (skinny with slight abs), I am addicted to food, my face looks so bad right now from front

Also consider plastic surgery - buccal fat removal and liposuction . Especially if you have curry genes- it’s extremely hard for curry to lose belly fat

 

[Nibba]

start IF and eat at a caloric deficit. do intense HIIT cardio every day and lift if you want. that shit shreds your fat in no time believe me

 

[Deleted member 281]

I end up not eating for days at a time.

 

[haircutcel]

diet is overated,just workout regulary

jfl. just not eating a certain amount of calories is way easier than trying to burn said calories

 

[DeformAspergerCel]

losing weight is easy if you're willing to suffer. Suffering is the hard part