fuck im so retarded

[unkownincel]

Im so fat bro

I cant keep a calorie deficit

I might be 500+ in a surplus fuck maybe even 700+

@turkcelfatcel how do u do it bruh

 

[Anjixss]

Im so fat bro

I cant keep a calorie deficit

I might be 500+ in a surplus fuck maybe even 700+

@turkcelfatcel how do u do it bruh

Honestly never felt the need to eat much so I couldn’t tell you, but I was anorexic as fuck and what I noticed when GAINING weight was that little things matter, I would remind myself throughout the day to eat a little snack or two every now and then and that helped along with more big meals throughout the day, so I assume for a deficit it would be the opposite, stop urself from eating that “little snack” or two, for me personally tracking calories gets tiring

 

[Divineincel]

Im so fat bro

I cant keep a calorie deficit

I might be 500+ in a surplus fuck maybe even 700+

@turkcelfatcel how do u do it bruh

Retratrudide works wonders

 

[notagreycell]

Im so fat bro

I cant keep a calorie deficit

I might be 500+ in a surplus fuck maybe even 700+

@turkcelfatcel how do u do it bruh

Good thing you know yourself you are a fat retard

 

[stacyworshipper]

Eat the same food everyday

 

[turkcelfatcel]

Im so fat bro

I cant keep a calorie deficit

I might be 500+ in a surplus fuck maybe even 700+

@turkcelfatcel how do u do it bruh

50% boiled 0 fat food 50% goyslop is my trick

 

[turkcelfatcel]

Im so fat bro

I cant keep a calorie deficit

I might be 500+ in a surplus fuck maybe even 700+

@turkcelfatcel how do u do it bruh

50% boiled 0 fat food 50% goyslop is my trick

Also i do cardio

 

[alurmo]

Retratrudide works wonders

the millionth time a nigger mentions reta
reta.org atp