Fuck RIR, I train to complete failure

butterworld

butterworld

5’7.5 mulattocel
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Until the it feels like the muscle is coming off the bone, it feels like I’m cumming after every set. Old school bodybuilders trained to complete failure, don’t cope with 3-5 reps in the tank

@ConfusedBolivian
 
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Until the it feels like the muscle is coming off the bone, it feels like I’m cumming after every set. Old school bodybuilders trained to complete failure, don’t cope with 3-5 reps in the tank

@ConfusedBolivian
Aren’t you on gear why even do this.?
 
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Lol I’m on ostarine. I do it for the love the game
IMG 1016
 
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Until the it feels like the muscle is coming off the bone, it feels like I’m cumming after every set. Old school bodybuilders trained to complete failure, don’t cope with 3-5 reps in the tank

@ConfusedBolivian
3 to 5 rir is too much anyways. just leave 1 or 2 so your dont get as fatigued and can do more reps on your next sets then for your last set go all out. atleast thats what makes most sense to me
 
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I don't lift.
 
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not optimal
 
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not optimal
Water, I just don’t care. The endorphin release mogs

I’m like 16-17% at 181 5’7.5 at 19 so it’s been working for me
 
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mogs me
 
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