tempelcat4
I'll never stay a loser
- Joined
- Oct 30, 2023
- Posts
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stack 1 low risk (imaginary):
mk677 | 25mg |
Huperzine-A (maybe cope, also mk would be sufficient) | 200 mcg (Somatostatin Inhibitors) |
Berberine | 1 capsule daily |
resveratrol -> changing to Aromasin if doesn't work | As an aromatase Inhibitor |
stack 2 higher risk (imaginary):
hgh | 2-6 IU |
Aromasin | |
mk677 | 20mg |
(Im aware that a GHRP and GHRH are important, but I want to dose myself with the least shit to minimize any damages.
If I would take one:
GHRP-2 for a month before swapping to GHRP-6 for a month and then back again
MOD (1-29) (GHRH)
)
supps:
vit d + k (mk4) | |
calcium | |
multi vitamin + mineral | |
Gelatine | 20g morning or after school (not before bed) |
mg | |
sleep improvement: Ashwagandha Melatonin L-Arginine, L-Ornithine, L-Leucine GABA no food 3h before sleep | 300-600mg 1-2mg 800-1600mg 500-1000mg |
zinc | |
jod | 200mg |
lifestyle:
Staying hydrated for hormonal system 2-3l |
1h daily basketball / Massai jumps |
Try reaching high things |
Dot meditation with focus on pg - also for lower cortisol obv |
10h+ sleep daily -> with gloves and socks, optimal surrounding, no emf, melatonin+ashwa+gaba on weekends |
Dead hangs and stretching before bed |
3x sprinting 5x12sek with 3minute pause between |
Semen retention (relaxin + nutrient retention) |
Cold showers (neuropeptide y increase) (wigga shut up) |
Daily diet:
|
How do I get the money?
The supps are easy, I just steal most of them from the store.
I ordered those I couldn't find through Amazon. When they arrive, I'll say they got wet or they have leaked/damaged or that something is missing - Amazon will refund the money.
I'll try to earn real money somehow for the higher-priced things that have to be bought without cheating being possible. I think about doing 1-2 houses or similar.
If you have any tips or a forum with instructions etc please pm ty
@Ascend ㅤ
@mathis
@Osie
@acceptitsover
@thereallegend
@IndraBC give me my rep and sit down
@mathis
@Osie
@acceptitsover
@thereallegend
@IndraBC give me my rep and sit down
i need to sleep now read this idk if its anything important ill read it tmr just saving it here
A: Home test is checking your body temperature, hold a thermometer under yo armpit for 5-10 minutes every day. Don't do stuff that alters body temp before like lying under a blanket, exercising, going out in cold etc. If your values are off consistently for a few days you might have a thyroid problemCan you check if you have hypothyroidism without a blood test? Like that thing where u lay down on a flat surface and the doctors rub your belly doesn’t that check your thyroid? If so I may have to schedule an appointment.
Goal:
at least +2 inches
goal 6 inches +
I'll get on 20th my xray, the results will determine what I'll do