full working heightmaxxing guide

[upcoming gooner]

here is a full no bs guide on heightmaxxing if your still in puberty.

1. sleepmaxxing is very important for growth while in puberty. while sleeping growth hormone is produced. we know that igf-1 and gh are the most important factors for growth (after genetics ofc)
2. taking a growth hormone cycle to artificially boost the growth hormone in your system. this may also help with skeletal structure. ive done this 3 times for 3 moths each time and saw immense boosts in growth in those periods.
3. gooning. thanks to a new study recently published we know that gooning has a very significant effect on growth. here is a study to support this obviously controversial claim:
https://pdfhost.io/edit?doc=e99c3520-7a5c-40f5-8f68-e15ac76e8dbc

if you have any additions to this feel free to put it down below.

 

[upcoming gooner]

helped me to grow to 6,3 foot tall, unfortunately still isnt that tall in the netherlands. my parents are 5,10 and 5,8 tho.

 

[asdvek]

I literally want you to like, like, I want you to die.

 

[upcoming gooner]

I literally want you to like, like, I want you to die.

less talking more gooning

 

[asdvek]

less talking more gooning

 

[TesticularTorsion]

Low iq guide, also no details about the cycle


(I deleted your gooning file btw )

 

[upcoming gooner]

Low iq guide, also no details about the cycle


(I deleted your gooning file btw )

fortunately, the studys are posted online, so i can just send links, obious you arent goonpilled yet incel

 

[lenox]

Already been doing the gooning part