Yuki
Boulevard of Broken Dreams
- Joined
- May 1, 2024
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Just buy a punching bag. In the morning, drink a black coffee and hit the bag for 10 minutes. Later in the day, do your workout and finish with another 10-minute punching bag session.
A 10-minute punching bag session can burn around 64–100 calories
Thats an extra 200 calories burned at the end of the day
@Sceptical
A 10-minute punching bag session can burn around 64–100 calories
Thats an extra 200 calories burned at the end of the day
@Sceptical
