G.O.M.A.D for bulking

[varoo]

Im a hard gainer and have had nausea from eating for awhile. I have tried oats, smoothies and other ideas. right now im doing gomad or near gomad, which is a gallon of milk a day. the milk has good carbs protein and potassium. i may be getting some bloating from it tho but I gotta gain muscle mass. Im eating normal meals and drinking milk in between them.

Ill post my current physique, its quite lean but not really big. I still look like a skinny guy.
any thoughts on drinking that much milk or experience with gomad for bulking?

(apparently i actually have slight scoliosis according to the xrays which could be the reason behind my nausea from nerves since my T6 vertebrae which works with the stomach is misaligned)

 

[Valeqs]

Drink raw goatmilk. Not the supermarket dogshit

 

[ey88]

Why would you ever want to bulk

 

[fezzz]

Im a hard gainer and have had nausea from eating for awhile. I have tried oats, smoothies and other ideas. right now im doing gomad or near gomad, which is a gallon of milk a day. the milk has good carbs protein and potassium. i may be getting some bloating from it tho but I gotta gain muscle mass. Im eating normal meals and drinking milk in between them.

Ill post my current physique, its quite lean but not really big. I still look like a skinny guy.
any thoughts on drinking that much milk or experience with gomad for bulking?

(apparently i actually have slight scoliosis according to the xrays which could be the reason behind my nausea from nerves since my T6 vertebrae which works with the stomach is misaligned)

That would cause an estrogen overload

 

[varoo]

Drink raw goatmilk. Not the supermarket dogshit

yeah loosing a lot of nutrients drinking heated up store milk to destroy nutrients, but i think this will work to

 

[varoo]

That would cause an estrogen overload

Ive heard it drops testosterone but not "overloading" estrogen . but I dont its think as big of a deal.

 

[varoo]

Why would you ever want to bulk

more muscle = better looking. to a point, especially if you have a skinny frame gotta build up mass. a shredded large lean look looks way better than a small lean look

 

[whiteislandpill]

No gym for your face boyo

 

[varoo]

No gym for your face boyo

real

 

[ey88]

more muscle = better looking. to a point, especially if you have a skinny frame gotta build up mass. a shredded large lean look looks way better than a small lean look

Maybe for dudes, no girl gives af about that

 

[sb23]

use to chug a 2.5l bottle of whole cows milk before school every day. I use to have to lay down for like half an hour after that. Worth it except I lost all the mass after becoming sick. You won't be able to do this and it allot of food calories without pharmaceutical interventions. Just a grhelin mimetic . It will make your life infinitely easier.

 

[varoo]

use to chug a 2.5l bottle of whole cows milk before school every day. I use to have to lay down for like half an hour after that. Worth it except I lost all the mass after becoming sick. You won't be able to do this and it allot of food calories without pharmaceutical interventions. Just a grhelin mimetic . It will make your life infinitely easier.

ive never heard of ghrelin mimetics before, interesting do you know if they are easily available to public or some prescription thing

 

[sb23]

ive never heard of ghrelin mimetics before, interesting do you know if they are easily available to public or some prescription thing

no they are research chemicals. You can use nasal spray ghrp's which are ideal due to their short action, making them perfect for minimal side effects and only making you hungry when you want to eat. You can also sue mk-677 which is what I used, for longer lasting effects.

 

[varoo]

no they are research chemicals. You can use nasal spray ghrp's which are ideal due to their short action, making them perfect for minimal side effects and only making you hungry when you want to eat. You can also sue mk-677 which is what I used, for longer lasting effects.

something like these?:

https://rcd.bio/product/ghrp-6-nasal-spray/

GHRP-6 Peptide - 5mg | Amino USA - Amino USA

Discover GHRP-6 a top-tier research peptide, that has been evaluated in growth hormone studies from Amino USA. Crafted for laboratory and academic research our GHRP-6 has a purity level of ≥98%, providing you with a reliable and high-quality research product.

aminousa.com

MK-677 Solution - 750mg | Amino USA - Amino USA

Discover MK-677 a top-tier research selective androgen receptor modulator from Amino USA. Crafted for laboratory and academic research. Our MK-677 has a purity level of ≥98%, providing you with a reliable and high-quality research product.

aminousa.com

are they even worth the price, a good argument against these is why not suck it u and buy food with the same money, unless it really makes you hungry.

 

[sb23]

something like these?:

https://rcd.bio/product/ghrp-6-nasal-spray/

GHRP-6 Peptide - 5mg | Amino USA - Amino USA

Discover GHRP-6 a top-tier research peptide, that has been evaluated in growth hormone studies from Amino USA. Crafted for laboratory and academic research our GHRP-6 has a purity level of ≥98%, providing you with a reliable and high-quality research product.

aminousa.com

MK-677 Solution - 750mg | Amino USA - Amino USA

Discover MK-677 a top-tier research selective androgen receptor modulator from Amino USA. Crafted for laboratory and academic research. Our MK-677 has a purity level of ≥98%, providing you with a reliable and high-quality research product.

aminousa.com

are they even worth the price, a good argument against these is why not suck it u and buy food with the same money, unless it really makes you hungry.

it makes you really hungry. It mimics the hunger hormones. Do some research other wise you will end up with diabetes. Check mpmd's video on mk-677. I have ibd and before mk-677, I was severely underweight.

 

[varoo]

it makes you really hungry. It mimics the hunger hormones. Do some research other wise you will end up with diabetes. Check mpmd's video on mk-677. I have ibd and before mk-677, I was severely underweight.

researched them more. seems like the negative side affects come from using too much or using it for years on end. however it makes your nose and forehead big and bad looking. I already have a large thick nose and dont wanna risk it getting any bigger. ill look more into ghrp

 

[TechnoBoss]

Even if you aren't lactose intolerant I recommend drinking lactaid/milk that has no lactose. Lactose will bloat you I think regardless of if you're able to drink normal milk completely fine. I used to do GOMAD in like 2015 when it was a meme. It helped me gain a lot of weight and it mogs any kind of BS weight gainers.

Squats + Oats + GOMAD = Big gains

 

[fezzz]

Ive heard it drops testosterone but not "overloading" estrogen . but I dont its think as big of a deal.

Less testosterone = less muscle