suicidemonkey
Iron
- Joined
- Feb 2, 2025
- Posts
- 223
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I've roughly gained around 0.7kg of pure fat over the past few days, just been pigging out completely.
Surely if I stop now, the damage will be minimal? I think I need some perspective, prior to binging I was maybe 17% body fat or so.
Surely if I stop now, the damage will be minimal? I think I need some perspective, prior to binging I was maybe 17% body fat or so.
