GET A LEAN FACE IN 5 Days

[mostuttersubhuman]

As like what mostly models do before their photoshoot by basically dehydrating their body with a Keto Diet

Just take an example of Jordan -
on a normal day

during photoshoot -

The Keto Diet Is As Follow -

Results are temporary but it’s worthy

Only Protein, Veggies and Fats are allowed.



MONDAY TO TUESDAY -

-High salt, High Water (Example- 10g salt and 7 lt water), might need to visit bathroom frequently



WEDNESDAY -

- Reduce the salt amount to 3/4th of what you are having on Monday/Tuesday and reduce water by 1 liter (Example- Salt 8g, water 6 lt)



THURSDAY

- Reduce your salt to half of what you were having on Monday /Tuesday & reduce water further by 1 lt (Example- salt 5g, water 5 lt)



FRIDAY

- Reduce salt to half of what you are having on Thrusday, water to 3 liter ( Example salt 2.5g, water 3 lt)



SATURDAY (FINAL DAY)

- No Salt Allowed , Only Water Sips till evening or

- Can start to have Carbs like Rice, potato. Avoid Sugar

- Can start to have salt 1 hour before your party or event or photoshoot

 

[Danish_Retard]

retardmaxxed

Only reason you'd use this is if you are meeting some old friends and you want to make sure you look your best.

 

[mostuttersubhuman]

retardmaxxed

Only reason you'd use this is if you are meeting some old friends and you want to make sure you look your best.

JFL , It’s good if you’re attending some sort of event