Get bigger muscles or get stronger ?

[Bonesbonesbonesbone]

Not aure whether if i should take the aesethetics pathway or strength and performance pathway

 

[sub5outsider]

focus on diet

 

[Deleted member 23554]

yeah bro just bench at least 225 before talking to girls (redditor role play)

 

[Deleted member 22780]

Aesthetics always. Leanmaxxed like brad litt in fight club

 

[Bonesbonesbonesbone]

Aesthetics always. Leanmaxxed like brad litt in fight club

But dont girls like strong guys too

 

[Bonesbonesbonesbone]

yeah bro just bench at least 225 before talking to girls (redditor role play)

So just eddiemaxx theory .

 

[Deleted member 22780]

But dont girls like strong guys too

Takes too long to get proper jacked. Unless u do sarms

 

[twilight]

But dont girls like strong guys too

you've been on this forum since march and have consistently asked the same useless questions here over and over...i remember you asked this same question b4 jfl

If there is an end of year award for mental masturbation you should win it, kys ASAP.

 

[Bonesbonesbonesbone]

you've been on this forum since march and have consistently asked the same useless questions here over and over...i remember you asked this same question b4 jfl

If there is an end of year award for mental masturbation you should win it, kys ASAP.

it was never answered tho directly and was always avoided,i just needed a yes or no

 

[theworstever]

as big as possible. ogremaxxing not only gets you pussy but you get respect too, simple maths, the harder you are to beat up the better you're treated. fuck faggot ass physique like ''brad pitt in fight club''

 

[R@m@]

why not both?

 

[theworstever]

Aesthetics always. Leanmaxxed like brad litt in fight club

Lmao, honestly rather be fat and huge than have this gay physique

 

[Bonesbonesbonesbone]

as big as possible. ogremaxxing not only gets you pussy but you get respect too, simple maths, the harder you are to beat up the better you're treated. fuck faggot ass physique like ''brad pitt in fight club''

sheesh aight then

 

[Bonesbonesbonesbone]

You cant have both because one is more neuron based and the other is focusing on muscle size change

why not both?

 

[Deleted member 22780]

View attachment 1982129

Lmao, honestly rather be fat and huge than have this gay physique

Male gazed nigga

 

[theworstever]

sheesh aight then

probably only applies to the place I'm from, the west is gay and people tend to respect the law, here you get G checked every 2 steps

 

[Deleted member 22780]

sheesh aight then

He’s a male gazed graycel idiot jfl. Vinnie hacker physique is ideal

 

[Bonesbonesbonesbone]

Male gazed nigga

What if hes right tho. The 6”2 fat samoan guy at my workplaced is feared and no choice but has to be respected and carries machete in his bag

 

[Deleted member 22780]

What if hes right tho. The 6”2 fat samoan guy at my workplaced is feared and no choice but has to be respected and carries machete in his bag

Does he get bitches? If u wanna be feared go ahead grow a long beard and orgre maxx. If u want bitches leannmaxx

 

[twilight]

What if hes right tho. The 6”2 fat samoan guy at my workplaced is feared and no choice but has to be respected and carries machete in his bag

@bonelessMan op is so fucking retarded there is no point answering his schizo questions hes been asking over and over for months

 

[Bonesbonesbonesbone]

Does he get bitches? If u wanna be feared go ahead grow a long beard and orgre maxx. If u want bitches leannmaxx

Whats better in ur opinion getting bitches or being tough and intimidating

 

[theworstever]

What if hes right tho. The 6”2 fat samoan guy at my workplaced is feared and no choice but has to be respected and carries machete in his bag

of course I'm right, this kid has no comprehension of reality. it's much better to be bearmode than be a faggot with abs that'd get bullied by the alpha males if he ever pulls a hot foid

 

[Bonesbonesbonesbone]

@bonelessMan op is so fucking retarded there is no point answering his schizo questions hes been asking over and over for months

Dude they were never answered directly and kept getting avoided, how was i suppose to know if it was a different answer for the wrong question

 

[theworstever]

Whats better in ur opinion getting bitches or being tough and intimidating View attachment 1982134

if you don't happen to know, bitches tend to be attracted by bad guys that can kinda defend them on the street, not someone with a homosexual lean physique that will run faster than her

 

[R@m@]

You cant have both because one is more neuron based and the other is focusing on muscle size change

start the workout with low reps like 4 sets of 3, then do high reps like 4 sets of 10-15-20, low reps build strenght and size, 10-20 are a mix of strenght/endurance its better to gain muscle and will help increase your lifts

 

[Bonesbonesbonesbone]

if you don't happen to know, bitches tend to be attracted by bad guys that can kinda defend them on the street, not someone with a homosexual lean physique that will run faster than her

I mean.., i do feel powerful when im bulked... but i still want hoes

 

[Deleted member 22780]

of course I'm right, this kid has no comprehension of reality. it's much better to be bearmode than be a faggot with abs that'd get bullied by the alpha males if he ever pulls a hot foid

Nigga I’m from the gay west where it’s twink central. I’m masc looking myself and get cucked by tiktok fags.

 

[theworstever]

how fat is the 6'2 Samoan guy?

 

[theworstever]

Nigga I’m from the gay west where it’s twink central. I’m masc looking myself and get cucked by tiktok fags.

yeah, we're probably both right on our own, the physique you want gets bitches there, mine gets bitches here, you have it easier, becoming big and strong is much harder

 

[Bonesbonesbonesbone]

how fat is the 6'2 Samoan guy?

Like really fat, hes so wide he is as wide as the mcdonalds kitchen line.

 

[WBC323]

You also get stronger training for aesthetics while it doesn't work the other way

 

[chasingaesthetics]

But dont girls like strong guys too

yes lol, ignore him, Brad was tiny in that movie like many others in this forum, Brads physique in that movie was his face, anything he does its his face bro, training aesthetics isnt going to make you any weaker as you still gotta move weight to build muscle, when you walk into a room everyone will notice the guy with muscles and think he goes to the gym, then you come and chime in and say how you can do 200kg on the deadlift for 5x5 and he will scan you head to toe and be like "nah you dont g, dont lie about going to the gym"

 

[chasingaesthetics]

if you don't happen to know, bitches tend to be attracted by bad guys that can kinda defend them on the street, not someone with a homosexual lean physique that will run faster than her

for real these clowns never leave their basements, they think a heightmog is brutal, nah you get handled in front of your girl or you allow disrespect in some way she wont respect you or see you as a man at all. (I dont think this rule applies to hella ugly people tho since they know they are literally all got)

 

[Bonesbonesbonesbone]

yes lol, ignore him, Brad was tiny in that movie like many others in this forum, Brads physique in that movie was his face, anything he does its his face bro, training aesthetics isnt going to make you any weaker as you still gotta move weight to build muscle, when you walk into a room everyone will notice the guy with muscles and think he goes to the gym, then you come and chime in and say how you can do 200kg on the deadlift for 5x5 and he will scan you head to toe and be like "nah you dont g, dont lie about going to the gym"

i seee.... eddiehallmaxxing is a must

 

[Deleted member 18361]

probably only applies to the place I'm from, the west is gay and people tend to respect the law, here you get G checked every 2 steps

Ye not everyone lives in the jungle

 

[chasingaesthetics]

i seee.... eddiehallmaxxing is a must

no lmao, be aesthetic as in you have the muscular size but also the leanness too, its hard ye but girls are shallow lol they want you to be attractive and a muscular physique is universally attractive whether anyone likes it or not, a lean physique would suffice

 

[Bonesbonesbonesbone]

no lmao, be aesthetic as in you have the muscular size but also the leanness too, its hard ye but girls are shallow lol they want you to be attractive and a muscular physique is universally attractive whether anyone likes it or not, a lean physique would suffice

i see...

 

[Deleted member 19294]

Not aure whether if i should take the aesethetics pathway or strength and performance pathway

Being lean with a little bit of muscle is good enough. What matters most for a good physique is your shoulder to waist ratio (V taper) which is something you are born with

 

[Bonesbonesbonesbone]

Being lean with a little bit of muscle is good enough. What matters most for a good physique is your shoulder to waist ratio (V taper) which is something you are born with

i see...im trying to get nba player kawhi leonard physique

 

[theworstever]

Ye not everyone lives in the jungle

you live in a country full of niggers and you got the cheek to tell us about jungles

 

[Deleted member 19294]

i see...im trying to get nba player kawhi leonard physique View attachment 1982237View attachment 1982238View attachment 1982239View attachment 1982240

Dude is like 6'10" lmfao

 

[Bonesbonesbonesbone]

Dude is like 6'10" lmfao

6'6*

 

[Deleted member 19294]

6'6*

In addition to his height you can see he has broad shoulders and a small waist... no amount of gym celling can change your skeleton

 

[Bonesbonesbonesbone]

In addition to his height you can see he has broad shoulders and a small waist... no amount of gym celling can change your skeleton

Hmmm i see..... so good frame + 3-5 year's of natural gymcelling can get a good phyisque to attract women ?

 

[Deleted member 23209]

it depends on what type of girls you want. for ex. younger girls in high school and college tend to like skinny lean pretty tiktok looking dudes (vinnie hacker, timothee chalamet). they go for the dudes with the long cool hair and the abs. or do you want to be the tough intimidating the rock looking mf who bangs chicks. i say you get bigger with muscles but have prettyboy aesthetic femine features so its a cool mix match

 

[Skywalker]

roid hard bitch

 

[Tonymontana]

Strength and size go hand in hand. Im not sure where you’re getting this idea that you can be weak and jacked, because its not a thing.

To gain muscle, you still have to get stronger/progressive overload. The only difference with bodybuilding and powerlifting is higher rep ranges to accumulate more volume and more exercise selection and isolation to target the muscle with bodybuilding.

But you still have to focus on strength/adding weight. Thats what continues to stimulate growth. Youre just adding weight in the 5-12 rep range on db bench, and cable flyes. Not flat barbell bench and deadlifts in the 1-3 rep range.