Get Out of the Fucking Gym

[pinchfizz1]

Stop spending 2 hours and 6 days a week going to gym. Stop kidding yourself about doing it for your "mental health," too. And stop telling yourself that the "pain is worth it," trying to make some pseudo philosophical statement about how important it is to subject yourself to being uncomfortable. Being a man with the ability to weather life's ever changing tides has nothing to do with you lifting free weights in a temperature controlled gym while you stare at yourself in a mirror and flex. Going to the gym isn't a testament to your ability to subject yourself to physical and psychological torture in the hopes of a better future, it's a vehicle for your vain self-improvement, and doesn't;'t compare to the pain that other challenges of life will subject you to.

Now before you take this message out of context, my point is this: be honest about the gym and why you're ACTUALLY going. You don't need to spend that much time in a a gym to lose weight, improve your cardiovascular system, increase the efficiency of your metabolism, and lower your risk for depressive episodes. Stop being disingenuous and shoving your beliefs about the gym down everyone's throat, believe it or not people have other interests that are just as worthy of their time and effort. You're not better than anyone else for going to the gym.

Also, gym bro culture is even more embarrassing and pussy-drying than barstool sports culture.


'

 

[2d v2]

yea just have low t theory

 

[Bonesbonesbonesbone]

yea just have low t theory

any evidence Z>?

 

[Bonesbonesbonesbone]

i agree do something better like going to work

 

[autistic_tendencies]

Gym is for try hard ethnics

 

[Deleted member 17595]

calisthenics and working out at home mog

 

[gogg]

i dont go to the gym, but working out isnt pseudo-scientific for your mental health. there are hundreds of papers that support this.

 

[andy9432]

the gym exercises suck. Its not functional. Thats why im now training like a gymnast. Ring pushups. Ring pullups. Even started to do ring dips now. These are extremely tough. but the dumbell barbell exercises suck. too much systemic fatigue and will fuck up height etc.

 

[2d v2]

any evidence Z>?

lifting weights is natural and test raising. Giving up on it is a doomer or blackpill philosophy. increase ur androgens, lift weights.

 

[Bonesbonesbonesbone]

lifting weights is natural and test raising. Giving up on it is a doomer or blackpill philosophy. increase ur androgens, lift weights.

yes but can u prove it with scientific studies or experiments ?

 

[MoggerGaston]

Your mind is the most important muscle to train, but generally the least trained muscle.

Seeing for yourself what a human body is physically capable of in strength, endurance and appearance is a worthwhile goal to have though.

 

[randomvanish]

sounds like a lazyass bs

 

[Deleted member 21062]

why would you spend 2 hours in the gym jfl

 

[Broski]

6 day for 1 hour mogs jfl if you spend 2+ hrs

 

[2d v2]

yes but can u prove it with scientific studies or experiments ?

just look up lifting weights increases testosterone on google, you will get a page full of studies

 

[Deleted member 18361]

this is made for 1% of the population

 

[Bonesbonesbonesbone]

just look up lifting weights increases testosterone on google, you will get a page full of studies

Checkmate... wow i see you have defeated me...

 

[Lonely]

the gym exercises suck. Its not functional. Thats why im now training like a gymnast. Ring pushups. Ring pullups. Even started to do ring dips now. These are extremely tough. but the dumbell barbell exercises suck. too much systemic fatigue and will fuck up height etc.

Functional for what?

 

[Verse]

Stop spending 2 hours and 6 days a week going to gym. Stop kidding yourself about doing it for your "mental health," too. And stop telling yourself that the "pain is worth it," trying to make some pseudo philosophical statement about how important it is to subject yourself to being uncomfortable. Being a man with the ability to weather life's ever changing tides has nothing to do with you lifting free weights in a temperature controlled gym while you stare at yourself in a mirror and flex. Going to the gym isn't a testament to your ability to subject yourself to physical and psychological torture in the hopes of a better future, it's a vehicle for your vain self-improvement, and doesn't;'t compare to the pain that other challenges of life will subject you to.

Now before you take this message out of context, my point is this: be honest about the gym and why you're ACTUALLY going. You don't need to spend that much time in a a gym to lose weight, improve your cardiovascular system, increase the efficiency of your metabolism, and lower your risk for depressive episodes. Stop being disingenuous and shoving your beliefs about the gym down everyone's throat, believe it or not people have other interests that are just as worthy of their time and effort. You're not better than anyone else for going to the gym.

Also, gym bro culture is even more embarrassing and pussy-drying than barstool sports culture.


'

just inject testosterone tbh you won't have to waste time at the gym and you'll make more progress than people who go gym natty

 

[DesperadoRatado]

Highly advise people to pick up wrestling or muay thai instead of going to the gym

Its completely pointless if ur natty anywas. Every guy in my circle who "goes jim" are bloated and look like they dont even lift
with clothes on + they think they are hot shit now that they move weights around.

 

[andy9432]

Functional for what?

Ive been a gymcel for The past 10 years. And i have only been incorporating rings into my routine for the past month or so. Im already getting bigger and Im way more sore in areas i never felt before. It recruits way more muscle fibers than liftkng from a fixed position. That being said. I have no intention of doing fancy gymnastic shit. Just ring pullups. Ring pushups. Ring dips and ring inverted rows

 

[Meteor21]

So gym is bad cause retards attach a philosophy to it, this is how greycels think....

 

[Deleted member 23186]

Stop spending 2 hours and 6 days a week going to gym. Stop kidding yourself about doing it for your "mental health," too. And stop telling yourself that the "pain is worth it," trying to make some pseudo philosophical statement about how important it is to subject yourself to being uncomfortable. Being a man with the ability to weather life's ever changing tides has nothing to do with you lifting free weights in a temperature controlled gym while you stare at yourself in a mirror and flex. Going to the gym isn't a testament to your ability to subject yourself to physical and psychological torture in the hopes of a better future, it's a vehicle for your vain self-improvement, and doesn't;'t compare to the pain that other challenges of life will subject you to.

Now before you take this message out of context, my point is this: be honest about the gym and why you're ACTUALLY going. You don't need to spend that much time in a a gym to lose weight, improve your cardiovascular system, increase the efficiency of your metabolism, and lower your risk for depressive episodes. Stop being disingenuous and shoving your beliefs about the gym down everyone's throat, believe it or not people have other interests that are just as worthy of their time and effort. You're not better than anyone else for going to the gym.

Also, gym bro culture is even more embarrassing and pussy-drying than barstool sports culture.


'

dnr no one asked for your shit opinion you fat fuck

 

[Chadpreetmaybe]

Kys weak low T tranny incel, go eat french fries and take some dick in your ass. Don't tell us men what to do

 

[Foreverbrad]

Or maybe I go to the gym because I have such shit genetics the only way to have even an "average untrained chad" body is roids and consistent training.

Incelpill - you will put in double the effort for half the result and you will still do it

 

[CyprusGD]

6 day for 1 hour mogs jfl if you spend 2+ hrs

I think 3-4 days is ideal.

 

[Dystopian]

calisthenics and working out at home mog

Only if you are a subhuman manlet (you)that doesn’t want to get mogged by chads at gym(me)

 

[edodalic29]

Y’all niggas just to low iq and dont know how to build muscle

 

[Deleted member 17595]

Only if you are a subhuman manlet (you)that doesn’t want to get mogged by chads at gym(me)

jfl im a 6ft2 gigachad. I want a athletic body by doing sports and calisthenics not a gymcelled male gaze body

 

[Dystopian]

jfl im a 6ft2 gigachad. I want a athletic body by doing sports and calisthenics not a gymcelled male gaze body

show your body
Muh male gaze, how many women have you been with? Muh expert on woman, you will never know what is ideal

 

[Pikabro]

Ive been a gymcel for The past 10 years. And i have only been incorporating rings into my routine for the past month or so. Im already getting bigger and Im way more sore in areas i never felt before. It recruits way more muscle fibers than liftkng from a fixed position. That being said. I have no intention of doing fancy gymnastic shit. Just ring pullups. Ring pushups. Ring dips and ring inverted rows

Based ringcel. I’ll build up my base at the gym first then branch out to real wack stuff like gymnast calisthenics inshallah

 

[Deleted member 2268]

Gym is for try hard ethnics

Keep crying for Jeff Seid and Andrei Deiu

 

[Deleted member 2268]

Kys weak low T tranny incel, go eat french fries and take some dick in your ass. Don't tell us men what to do

Facts

 

[John124]

90% of normies can ascend through gym

 

[Lawton88]

A 1.5 hour workout twice a week is enough to give you a nice V shape if your genetics are decent.

 

[Deleted member 22714]

gymmaxxing got me so much pussy and i'm not even that big. highly recommend to anyone reading this, bodyhalo is real

 

[tehVigilante]

yea just have low t theory

Biggest cope ever, you guys think going to the gym is going to double ur test naturally.

gymmaxxing got me so much pussy and i'm not even that big. highly recommend to anyone reading this, bodyhalo is real

But only when your lean, if you fall for the bulking natty meme you will fuck urself. Unless you are willing to go that year being less attractive overall because your face always gets worse during a bulk.

 

[WhoAmIReally]

Ive been a gymcel for The past 10 years. And i have only been incorporating rings into my routine for the past month or so. Im already getting bigger and Im way more sore in areas i never felt before. It recruits way more muscle fibers than liftkng from a fixed position. That being said. I have no intention of doing fancy gymnastic shit. Just ring pullups. Ring pushups. Ring dips and ring inverted rows

Based shit, on rings you can do legs and isolate biceps when you get stronger.
Only things I do without rings is lateral delt, neck, traps and hyperextensions for lower back.

 

[Deleted member 13710]

Stop spending 2 hours and 6 days a week going to gym. Stop kidding yourself about doing it for your "mental health," too. And stop telling yourself that the "pain is worth it," trying to make some pseudo philosophical statement about how important it is to subject yourself to being uncomfortable. Being a man with the ability to weather life's ever changing tides has nothing to do with you lifting free weights in a temperature controlled gym while you stare at yourself in a mirror and flex. Going to the gym isn't a testament to your ability to subject yourself to physical and psychological torture in the hopes of a better future, it's a vehicle for your vain self-improvement, and doesn't;'t compare to the pain that other challenges of life will subject you to.

Now before you take this message out of context, my point is this: be honest about the gym and why you're ACTUALLY going. You don't need to spend that much time in a a gym to lose weight, improve your cardiovascular system, increase the efficiency of your metabolism, and lower your risk for depressive episodes. Stop being disingenuous and shoving your beliefs about the gym down everyone's throat, believe it or not people have other interests that are just as worthy of their time and effort. You're not better than anyone else for going to the gym.

Also, gym bro culture is even more embarrassing and pussy-drying than barstool sports culture.


'

Gay

 

[Zeusus]

 

[Deleted member 22623]

These anti gym threads are so fucking cope.. you're literally sitting on ur ass typing 'muh gym', 'muh nuh nuhnuh' when you could be hitting the plates hard and actually doing something good for your mental and physical health, which is backed by thousands of peer reviewed studies

instead you're coping by telling people who aren't just rotting on LM 24/7 that gym is useless

 

[Deleted member 22962]

Personally I do something hamza said about doing 10 reps with the maximum intensity possible

just 10 reps, max intesity, builds musle faster and literally takes 10 minutes MAX of my day, rather than doing 200 + reps medium-low intensity which are more like cardio and take 1h off my day

Work smart not hard buddy boyos

 

[Schizoidcel]

 

[Blackgymmax]

Well it helps me get laid because i have a good face

 

[HighClassMaxing]

calisthenics and working out at home mog

Platues and progressing are harder with calisthenics since u have to learn new movements meanwhile lifting u just add/remove weights on the barbell or decrease/increase volume

 

[HighClassMaxing]

Eating and sleeping mogs tho