italianmixedcurry
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- Joined
- Jul 30, 2024
- Posts
- 497
- Reputation
- 644
Ill keep this simple, i dont understand how people miss this, if you're 65 kg and 10% bodyfat, you will have 6.5 kg of bodyfat that will be distributed across your face, and when you're a 90 kg mass monster at 10% bodyfat, you'll have 9.5 kg of bodyfat that will be distributed across your body, its the same as being 5 - 6% more bodyfat facially, keep your bmi 20.5 around and keep your bodyfat around 12%. STOP BEING A GYMCEL
you have the same fucking % bf if you're 90kg at 10% or 65kg at 10%
