Getting out of my comfort zone

[Deleted member 5969]

Cold showers, eating 1000-1500 cals a day
I want to start lifting/calisthenics and do 2-3 day fasts (maybe longer)
Letsgo

 

[Deleted member 2733]

JFL@taking cold showers when living in Canada

 

[Deleted member 6111]

Cold showers, eating 1000-1500 cals a day
I want to start lifting/calisthenics and do 2-3 day fasts (maybe longer)
Letsgo

lents coming up...

 

[Deleted member 5969]

lents coming up...

Fasting on Lent is Catholic.

 

[Deleted member 5969]

JFL@taking cold showers when living in Canada

getting in touch with my heritage fcuking right eh bud?

 

[Deleted member 6111]

Fasting on Lent is Catholic.

so

also its not just Catholic

 

[Deleted member 5969]

so

also its not just Catholic

It's not required whatsoever.

 

[Danish_Retard]

Cold showers, eating 1000-1500 cals a day
I want to start lifting/calisthenics and do 2-3 day fasts (maybe longer)
Letsgo

Don't go below 1200kcal, just do more exercise if you still can't lose weight at that weight. Honestly, I would say to not go below 1500 kcal to a man but I don't know how short you are. Still, just be active enough for you to be able to eat 1500kcal and still lose weight.

 

[Deleted member 5969]

Don't go below 1200kcal, just do more exercise if you still can't lose weight at that weight. Honestly, I would say to not go below 1500 kcal to a man but I don't know how short you are. Still, just be active enough for you to be able to eat 1500kcal and still lose weight.

5'7"
Why? I did a calc, 1100 cals i lose 2 lbs a week
Im hungry a lot but otherwise feel fine

 

[Danish_Retard]

5'7"
Why? I did a calc, 1100 cals i lose 2 lbs a week
Im hungry a lot but otherwise feel fine

A man shouldn't be that low. It will be so much healthier to just do more exercise.

 

[Deleted member 5969]

A man shouldn't be that low. It will be so much healthier to just do more exercise.

Fax.