
workiskey
Iron
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- Aug 12, 2020
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Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
what you mean by foward growth ?to avoid double chin you need:
1-first you need a good chin
2-a good wider jaw
3-20% bf or less
4-high set hyoid bone
5-foward growth (probably most important here)
thats it
That's what greycell youtubers said but there is science evidence proving high frequency on a specific muscle eliminate local areadude you dont lose fat in one area you lose fat in all areas