Give good LOW CARB meal prep ideas

[mnbvcxz]

Preferably with ground beef or chicken, just gimmie some meal prep ideas that i can make for the whole week that have low carbs and high protein obviously

 

[noodlelover]

Carbs are healthy. Just make sure they are healthy like vegetables and fruit.

 

[Deleted member 71265]

healthy like vegetables

 

[SoundnVision]

Ground beef with rocket parmesan balsamic and olive oil

 

[noodlelover]

I personally haven't come across any studies that show vegetable consumption causes or is associated with any harmful outcomes in humans when consumed as part of a well balanced diet.

If you have come across any evidence, I'd love to see it.

I'm aware of the narratives that plant toxins have an effect on human beings, that outweighs the benefits, but haven't found any evidence.

 

[mnbvcxz]

Carbs are healthy. Just make sure they are healthy like vegetables and fruit.

I know but im on mk677 rn so i gotta keep the carbs somewhat low

 

[SoundnVision]

I've got some peri peri sauce I like mixing through ground beef just before it's cooked, grate some cheddar on top, eat with whatever salad you want

 

[SoundnVision]

Bolognaise..... Minced beef onion carrot celery garlic tin if tomato and about 200ml chicken stock let it cook for an hour. Serve with veg instead of pasta

 

[xuzky]

look on tiktok suprisingly lot of really good recipes and meal preps